Here are Dmitry Klokov‘s Lifetime Max Lifts.
If you have been following All Things Gym on Facebook you saw that Nat Arem from HookGrip visited the Russian weightlifting team in camp Chekhov.
Among the photos of the team, he also uploaded this note to HookGrip’s instagram.
So here are Dmitry’s Lifetime Max Lifts:
- Deadlift: 335kg / 280 x10
- Snatch Grip Deadlift: 305kg / 260kg x10
- Squat: 325kg
- Front Squat: 280kg Update: here he says 285kg
- Snatch (with Straps): 206kg (Video here)
- Snatch: 202.5kg Snatch (Video Here)
- Overhead Squat: 240kg (he mentioned it in a comment here)
- Clean & Jerk: 242kg (Video here)
- Rack Jerk: 262kg (mfw)
- Bench Press: 230kg, 200kg x5 (info from here)
Update: Not all of his best lifts, but here is a little compilation
In this catergory, Zakharevich and Botev are far ahead of the others
Were.They were. I can’t see anybody who’d even touch them…
242 CJ http://www.youtube.com/watch?v=arOprjvIiNM
Thanks
No 245 C&J? I know in the youtube comments section he said he has cleaned 245.
Klokov Front Squat is 290 Kg
Concur. Klokov’s Front Squat is 290kg.
Would love to see the rack jerk – if the vid exists. Was that inclusion some kind of joke?!
Pisarenko told me that he cleaned 280 kg in training
and 210 kg in snatch
This guy is incredible. I could watch him lift forever. It is too bad that here in the states Olympic Weightlifting isn’t followed much. I think that this is a travesty.