Here is a 90 minute video playlist of Jump Stretch founder Dick Hartzell.
Here are some Jump Stretch rubber band stretching routines.
I especially like this squat band stretch. Go to Dave Draper’s site for more info.
Best of Olympic Weightlifting
Here is a 90 minute video playlist of Jump Stretch founder Dick Hartzell.
Here are some Jump Stretch rubber band stretching routines.
I especially like this squat band stretch. Go to Dave Draper’s site for more info.
Hi, I run ATG.
Follow me on instagram @gregorwinter (and ATG @atginsta).