70’s Big Mike has 3 tips for your next meet.
- have a full day of rest before the meet
- have realistic goals
- expect things to go wrong (time table changes, venue change etc.)
Do you have more tips like these?
Best of Olympic Weightlifting
70’s Big Mike has 3 tips for your next meet.
Do you have more tips like these?
Hi, I run ATG.
Follow me on instagram @gregorwinter (and ATG @atginsta).
sevntyfive says
make sure you weigh in every day two weeks prior to make sure your are able to make weight without serious dehydration