Here another spreadsheet for Jim Wendler’s 5/3/1 2nd Edition.
Instruction:
- go here
- go to ‘File’ and chose ‘Make a Copy’ or ‘Download as’
Best of Olympic Weightlifting
Here another spreadsheet for Jim Wendler’s 5/3/1 2nd Edition.
Instruction:
Here is another 531 2nd Edition Spreadsheet.
Hi, I run ATG.
Follow me on instagram @gregorwinter (and ATG @atginsta).