Gregor Winter, Author at All Things Gym

Gaelle Ketchanke 175kg Front Squat

October 12, 2015 By Gregor Winter

Meanwhile in France… Gaelle Ketchanke (75kg) front squats 175kg! Jean Baptiste Ketchanke, her brother, says she’s training for this years world championships in houston. Make sure to check out their instagram accounts: Jean + Gaelle. Ouf c’est lourd A video posted by @gaellaketchanke on Oct 12, 2015 at 6:07am PDT

Arkadiusz Michalski 228kg Clean and Jerk

October 10, 2015 By Gregor Winter

Meanwhile in Poland… Arkadiusz Michalski gets a 228kg Clean and Jerk. He’s done 227kg in competition at the Europeans but unfortunately missed his 228kg attempt which would give him the Silver medal overall. This lift gave him gold in the Clean and Jerk plus bronze in the total. Check out his instagram for more awesome lifting. 09.10.2015 […]

Lydia Valentin 175kg x 2 Back Squat

October 8, 2015 By Gregor Winter

Meanwhile in Spain… Lydia Valentin back squats 175kg x 2. Only 6 weeks to go until the 2015 world champs! Terminando la mañana con calentamiento de piernitas 175kg ?? ?? ❤️?❤ #sentadilla #weightlifting ❤️ A video posted by @lydiavalentin on Oct 8, 2015 at 5:10am PDT

2015 Kazakhstan Weightlifting Spartakiad World Team Announced + Ilya Ilyin 240kg Clean and Jerk

October 8, 2015 By Gregor Winter

Meanwhile in Kazakhstan… Update (11.10): Rustem Sybay uploaded his snatches onto his instagram and so did Ermek Omirtay. 165kg 165kg snatch -85kg category #2015жазғыспартакиада #казакстан #weightlifting #taldykorgan A video posted by @ermekomirtay on Oct 12, 2015 at 7:58am PDT 211kg Clean and Jerk 211kg clean&jerk -85kg category #2015жазғыспартакиада #казакстан #taldykorgan #weightlifting #sport A video posted […]

Mart Seim 370kg Back Squat

October 3, 2015 By Gregor Winter

Meanwhile in Estonia… Mart Seim(+105kg) posted this 370kg back squat from his morning training onto his instagram. You can read his interview about how he trained his squat here. Update: Mart Squatted 400kg!

Dadash Dadashbeyli 185kg Snatch (99kg, 19y/o) + 300kg Squat + 220kg Clean & Jerk

September 29, 2015 By Gregor Winter

Meanwhile in Azerbaijan … Meet 19 year old Dadash Dadashbeyli from Azerbaijan. Previously he competed at 94kg, but it seems like he has made the move into the 105kg now. At the end of August, at the Zirve Cup on Azerbaijan, he weighed in at 99kg and did 185kg! + 212kg (via). Follow him on […]

2015 Asian Weightlifting Championships

September 29, 2015 By Gregor Winter

Meanwhile in Thailand … It’s time for the 2015 Asian Weightlifting Championships. After long flights Hookgrip, Paula and I made it safely to Phuket. As always while I can’t be on ATG, Phil is helping to update the site. Links: Highlights Recordings Results [Full Booklet PDF] Start List [PDF] Doping News: Faina Sivanbayeva (63kg Bronze, Kazakhstan) tested positive. Highlights […]

Oleksiy Torokhtiy on Snatch Push Press, Snatch Balance & Overhead Squat

September 28, 2015 By Gregor Winter

Oleksiy Torokhtiy goes over important points of the Snatch Balance, Snatch Press and Overhead Squat. He especially emphasises shoulder internal rotation to achieve a stable Overhead Squat (at around 5:00).

Meng Suping 200kg x2 Front Squat Update Full Video

September 26, 2015 By Gregor Winter

From the 2015 Asian Weightlifting Championships Training Hall … Meng Suping Front Squatting 200kg x2 during her morning training session. She took 195kg for a bucnh of doubles and 200kg for a single before that. Update: Here is the full Front Squat Session.