This is the resource page for the 2015 Junior Worlds. I will keep updating it with training hall videos, so you watch out for those. Useful Links: Start List – Final Version ATG on Facebook, ATG on Instagram @atginsta, @allthingsgym on Twitter Doping Update 11.08.2015: Ilia Atnabaev (85kg Snatch Gold) tested positive for stanozolol (via). […]
Stair Blocks
Time to highlight another useful piece of equipment. Staircase Pulling Blocks You have probably seen them in Russian or Asian weightlifting videos (or if you are lucky your gym already has those). Update 15.08.2015: Here are (rough) measurements of the one they use in the Chekhov training base.
2015 USA Nationals *Highlights*
Here are some highlights of the 2015 USA Weightlifting Nationals. Schedule Start List Live Stream ATG Chat +105kg: Caine Wilkes going 186 + 230 Congrats to Caine Wilkes (@thedragonwilkes) on a 186 kg snatch! Such a great lift! #weightlifting #olympicweightlifting #usanationals2015 #snatch #usaweightlifting A video posted by Paula (@paulaholla1) on Aug 16, 2015 at 6:57pm […]
Team North Korea in the 2014 Worlds Training Hall
Here are some clips of the North Korean team in the 2014 Worlds Training Hall. Update: Day 2 Day 1
Semen Linder 182kg Hang Snatch
Meanwhile in Kazakhstan … 17 year old Semen Linder (85kg) snatches 182kg from the hang! At Asian Junior Championships in January he weighed in at only 81.3kg. More Crazy Hang Snatches: 190kg from Artem Okulov
“Lesman Paredes Jumping” Photoshop Battle on Reddit
This just made my day! My Lesman Paredes Jumping photo made it to the frontpage of reddit! Check out the “Weightlifter jumping up after a successful lift” Photoshop Battle on Reddit 😀 These are hilarious! Update: The photo on imgur now has 4.8 million views! There are so many good ones! Below are just a couple of […]
Pancake Good Mornings
From the 2015 Junior Worlds Training Hall … Sasha Nievas (58kg) and Joana Palacios (63kg) from Argentina doing Seated Good Mornings in a Pancake Stretch Position. Great exercise that combines strength with flexibility training. #pancakegoodmornings Note how the back stays perfectly flat at all times (for the ladies, not so much for the guys in the video […]
Pyrros Dimas 250kg Front Squat
John Broz dug up this gem of Pyrros Dimas Front Squatting 250kg Watching old VHS movies last night and found this 250kg (550) front squat (3x body weight) by 3x Olympic Champion Pyrros Dimas. He originally competed for Albania, his home country, but in 1991 (age 20) he moved to Greece where he had great […]
Dmitry Berestov & Alexandr Krasnov Training Hall Russian Championships
Here is a training hall video of Dmitry Berestov & Alexandr Krasnov at the 2015 Russian Weightlifting Championships. Alex competed earlier that week in the 56kg category, so he did some Box Jumps and GPP (Pull Ups, Sit Ups) stuff as active rest. Dmitry did BTN Snatch Grip Presses up to 120kg and Deficit Power […]
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