Gregor Winter, Author at All Things Gym

Aurimas Didzbalis 2015 European Weightlifting Championships

May 18, 2015 By Gregor Winter

Here are Aurimas Didzbalis‘ lifts from the 2015 European championships. 189kg World Record Snatch attempt: All Lifts:

Russian Weightlifting Camp Diaries Update Dmitry’s Week 2 Video

May 18, 2015 By Gregor Winter

Update 18.05.2015: Dmitry Klokov’s Video from Week 1. Featuring an interview with Justin. Update 15.05.2015: Added Justin’s Week 2 Update Below. Click here to jump straight to it.

Oleksiy Torokhtiy Power Jerk Instruction Translation Needed

May 15, 2015 By Gregor Winter

Meanwhile in Ukraine … Oleksiy Torokhtiy shows you how to Power Jerk. It’s in Russian so if you can help with the translation of the main points please do so in the comments. In the meantime watch his 240kg Clean & Jerk here.

Eddie Hall Deadlift Pyramid Set up to 420kg

May 15, 2015 By Gregor Winter

Meanwhile in Britain … Eddie Hall deadlifts 60kg to 420kg and back down to 60kg in 40kg jumps. 19 reps. #crossfit More: Mikhail Koklyaev’s Pyramid for Squat and Deadlift Max Aita’s 0 to 600 lbs Pyramid

Kim Unju 175kg x5 Squat 2014 Worlds Training Hall

May 14, 2015 By Gregor Winter

Highlight from the 2014 Worlds Training Hall … Kim Unju (75kg, North Korea) Squatting 175kg x5 four days out from competition. This was the heaviest squat I saw performed by a female athlete that week (wasn’t there when the +75kg ladies were squatting). Gotta love the whole team counting reps. They did this for most of the […]

Kirill Sarychev Interviews Konstantin Konstantinovs Translation Added Below

May 14, 2015 By Gregor Winter

Meanwhile in Russia … Kirill Sarychev sat down for an interview with Konstantin Konstantinovs. If you can help with the translation, please do so in the comments or use the ATG submit form. Update 14.05.2015: Thanks to reader Nyah we have a translation. Translation Kirill Sarychev (KS): Hello, Friends. Today, I would like to present […]

Simon Martirosyan 2015 Europeans Training Hall

May 12, 2015 By Gregor Winter

Here is a highlight from the 2015 Europeans Training Hall. 18 year old Simon Martirosyan taking some big jumps while working up to 160kg. Ramsey from Fast Lane Fitness / @underthebarwl, who filmed this for ATG noted, that he really just took: 20kg x 3 70kg x 2 120kg x 1 and we are ready for […]

Eric Spoto on Mark Bell’s Powercast

May 12, 2015 By Gregor Winter

Another good episode of Mark Bell’s Powercast podcast. Bench Press monster Eric Spoto talks about his training history and the intrinsic motivation to become as strong as possible. Comes across like a really pleasant guy.

2015 Chinese Women’s Weightlifting Nationals Meng Suping 193kg C&J

May 8, 2015 By Gregor Winter

After we saw the men put up record breaking performances at the 2015 Men’s Weightlifting Nationals, it’s now time for the women’s Nationals. As always I will update this post with videos & results as they happen. +75kg Meng Suping 140/193/333 (121.58 bw) Jia Yuping 141/160/301 Jia Weipeng 135/157/292 Sun Yongjie 128/158/286, She is 17! […]