Gregor Winter, Author at All Things Gym

Tian Tao 161kg Snatch + 205kg Clean & Jerk as 77kg Youth

March 5, 2015 By Gregor Winter

Previously in China … Back in 2011 Tian Tao (then 17) competed at the Chinese Intercity Games and Totaled 366kg @ 77kg. He went 161 + 205. Current 77kg Youth World Records: 155/182/331 More: His 220kg Clean & Jerk in training.

Tatiana Kashirina Arnolds US Visit 200kg x6 Squat + 140kg Snatch

March 5, 2015 By Gregor Winter

Meanwhile in the US … Staying in shape on her stay in the US (for the Arnold Classic) Tatiana Kashirina Squats 200kg x6 and Snatches 140kg. More: Interview with Tatiana & Coach Sweet Dreams are made of this. A video posted by Gypsy Fuel (@gypsy_fuel) on Mar 4, 2015 at 12:06pm PST Casual 80 kilos […]

Notes from an Apti Aukhadov Seminar Updated

March 5, 2015 By Gregor Winter

Meanwhile in Norway … Have you attended an Apti Seminar? Share your thoughts in the comments. Related: Check out the Assistance Exercises from Dmitry Klokov’s Seminars. Update 05.03.2015: Read the detailed reviews by Ramsey & Yuriy below the video. Update 07.03.2015: Added Anton’s photo & video. I attended an Apti seminar in London last week, video of […]

Damien Pezzuti 300kg Squat at 89kg

March 5, 2015 By Gregor Winter

Meanwhile in the US … Powerlifter Damien Pezzuti Squats 300kg at 89kg! His first mention on ATG was on February 2013 when he squatted 247kg (545lbs) at 77kg. 300kg / 660 Squat. No belt. 195.6 BW. Scale is moving up, which is my goal. It's all about pushing numbers now for me. Wherever the scale […]

Vyacheslav Yarkin 148kg Snatch 2015 Russian Junior Championships

March 4, 2015 By Gregor Winter

Meanwhile in Russia … Currently the Russian Junior Championships (U21) are underway in Volgograd. The 69kg category was dominated by now 17 year old Vyacheslav Yarkin. 148kg Snatch (at 4:28:00) 171kg Clean & Jerk (at 5:13:40) 181kg Clean & Jerk miss (at 5:16:45) I think the announcer even mentions that this is a Russian record. […]

Hookgrip Chinese University Training Hall Videos

March 4, 2015 By Gregor Winter

Here is a clip from last year when Hookgrip was on a visit in China. A Jerk training session last summer in a Chinese university training hall. The coach is Jin Jiangtao, a former Junior World Champion in the 62kg class. He snatched 151kg @ 69kg at the 2013 Summer Universiade. More: Jerk Foot Position

Deng Wei 160kg x2 Squat Almaty 2014 Worlds Training Hall

March 3, 2015 By Gregor Winter

Previously in the 2014 Worlds Training Hall … Deng Wei (63kg World Champion) Squatting 160kg x2. This was 5 days out from competition and the heaviest weight for her that day. She did at least 3 sets with that weight (that I saw). Before that she did 150×2 (a weight she can Front Squat in training) […]

Mohamed Ehab 147kg Power Snatch + Static Snatch Hold

March 1, 2015 By Gregor Winter

Meanwhile in Egypt … Mohamed Ehab Power Snatches 147kg. Since he catches it pretty low this is only 10kg below his Snatch PR of 157kg. Post by Mohamed Ehab Olympic Lifter. Shortly after he posted this 30 second, 120kg Snatch Old in the DSP. Post by Mohamed Ehab Olympic Lifter.

Tan Yayun 85kg Snatch Almaty 2014 World Championships

February 28, 2015 By Gregor Winter

From the 2014 World Championships… Here is Tan Yayun’s (48kg) 85kg Gold Medal Snatch. Her competition PR is 93kg, set at the 2013 Chinese National Games. More: Her 150kg Jerk Dips in the Training Hall (Video also on Facebook and Instagram @atginsta)