Here is an sneak peek of “The White Prisoner – The Secret Story of Galabin Boevski”. I got an advance copy of the book and really enjoyed the read. That’s why I asked Ognian Georgiev, the Author, to provide a couple of excerpts for you. The book will take you on a journey through various episodes of Galabin’s eventful […]
Vasiliy Polovnikov 230kg Clean & Jerk
Meanwhile in Russia … Seems like it’s 230kg week. Vasiliy Polovnikov hits a 230 kg Clean & Jerk again. In the comments he says he took 200kg before and than went right to 230kg 😀 Update: Read Vasiliy’s Interview on ATG. Join Vasiliy, Oksana Slivenko, Nikita Durnev and Coach Vladimir Safonov will do a Seminar Tour in the […]
Derek Kendall on Powercast Podcast
Mark Bell and Co. had Squatting monster Derek Kendall on his Powercast Podcast. They talk about his recent change from bodybuilding to powerlifting (he started powerlifting 18 month ago!) and how his training changed when he joined the Lilliebridges. Download the mp3 here (right click + ‘save as’) or listen below. (Derek calls in at […]
Ilya Ilyin 230kg Rack Jerk + *Update* 225kg C&J
Meanwhile in Kazakhstan … Here is a highlight from Ilya’s journey back to the top: 230kg Jerk from the Rack! The other day, after his Front Squats (240kg x2 at 11:00 here) Ilya said: As you can see, I squatted 240 for a double, felt pretty good. In three months I’m going to jerk that. [puts […]
Tyson Edwards Stronger Olympic Weightlifting Vlog
Meanwhile in Australia … If you like vlogs, then here’s one I think you will enjoy. Meet 23 year old Tyson Edwards. He he will document his training for his first competition in the 2014 season. His Goals: 110 kg Snatch and 135 kg C&J at 85kg for his first comp in the 2014 season. What I […]
Chingiz Mogushkov 190kg Snatch Deadlift + Snatch
Meanwhile in Russia … Chingiz Mogushkov gets an easy looking 190kg Snatch Deadlift + Snatch. Get your Chingiz Shirt and #leanonthings. Also check out his 350kg x3 Squat and his Bodyweight Clean Complex.
Larry’s Chinese Weightlifting Experience Part 3 – Front Squats
Here is Part 3 of Larry’s Chinese Weightlifting Experience series. This one is all about Front Squats. From rack position, over torso strength to knee tracking. Part 1: Snatches & Squats Part 2: Clean & Jerks + Pulls
Behdad Salimi 232kg Power Clean & Jerk
Meanwhile in Iran … Behdad Salimi did it again… After his 225kg Power Clean, he now gets 232kg! New ATG record and heaviest on video! For more of Behdad’s training, check out the Behdad Salimi Category on ATG. Update 01.07.2014: 225kg Deadlift + Power Clean + 2x Jerks More (Super) Heavy Power Cleans: Bahador Moulaei with […]
Shane Hamman Interview Weightlifting World Podcast
The Weightlifting World Podcast interviewed Shane Hamman. They cover his upbringing on a farm, his powerlifting career and switch to weightlifting, as well as some anecdotes from his participations in the 2000 & 2004 Olympics. Listen below or download the mp3.
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