Gregor Winter, Author at All Things Gym

Zhang Wanqiong 231kg Total at 53kg 2014 Chinese Nationals

April 18, 2014 By Gregor Winter

Meanwhile in China … The Chinese weightlifting nationals for women are currently going on. And there have already been some great performances. Most notably by Zhang Wanqiong (张宛琼) in the 53kg category. She went 6/6 with Snatch: 98, 100, 102 (lift is at 21:55 in the video) Clean & Jerk: 122, 125, 129 (lift is at 51:20 […]

Artem Okulov 290kg Squat + 170kg Snatch Pull + Snatch x2

April 17, 2014 By Gregor Winter

Meanwhile in Russia … Artem Okulov (85kg) gets a 290kg Squat, which is a PR for him. Remember in his interview he said that his previous PR was 270kg x2, because he wasn’t allowed to do more. 170kg Snatch Pull + Snatch x2 More Artem: Check out his 180kg Snatch + 200kg Clean Complex the superhuman 190kg Snatch […]

Ivan Markov 175kg Snatch + 210kg Clean & Jerk 2014 European Champion

April 17, 2014 By Gregor Winter

Another highlight from the 2014 Europeans. Ivan Markov winning the 85kg weight class. 175kg Snatch in beautiful slow motion from HookGrip. Real Time Version

Lydia Valentin Day in a Life

April 15, 2014 By Gregor Winter

Here is a day in a life of the 2014 European 75kg champion, Lydia Valentin. I think it’s targeted towards the non weightlifting crowd, but I think Lidia fans will still enjoy it. With my crappy Spanish skills I got that she has a 70/30 carbs / protein mix after training, but that’s about it. […]

Aleksey Lovchev 210kg Snatch off Blocks

April 14, 2014 By Gregor Winter

Meanwhile in Russia … Today in All Things Lovchev we get to see the 2014 version of his 210kg Snatch from Blocks (see the 2013 version here). Almost looks like he wanted to double it. Update: Read Aleksey’s interview on ATG.

Aleksey Lovchev 255kg Clean & Jerk

April 14, 2014 By Gregor Winter

Meanwhile in Russia … Aleksey Lovchev just got from his great performance at the 2014 Europeans. Perfect time to upload his training PR from the time leading up to the competition. 255kg Clean & Jerk! Update: Here is the interview with him. Watch his 205kg Snatch +252kg Clean & Jerk here.

Dmitry Klokov CrossFit Workout Isabel Update: 105kg in 3:35

April 13, 2014 By Gregor Winter

Update 13.04.2014: Meanwhile in Iceland … Dmitry Klokov visited CrossFit Reykjavik for a seminar. Together with former Crossfit games champion Annie Thorisdottir he gave the Crossfit benchmark workout “Isabel” another go. 30 reps “Ground to Overhead” (this time he chose Power Snatches) for time with 105kg in 3:35.

Aleksey Lovchev 205kg Snatch + 252kg C&J 2014 European Champion

April 12, 2014 By Gregor Winter

Meanwhile in Israel (at the 2014 European Weightlifting Championships) … Aleksey Lovchev is the new +105kg European Champion! Update: Read Aleksey’s interview on ATG. Weighing in at 134.12kg the 24 year old got a 205kg Snatch + 252kg Clean & Jerk winning Snatch, C&J and Total (457kg!). Note that the biggest training lifts (that are on video) are 205 (210 from blocks) […]

2014 European Weightlifting Championships Updated

April 12, 2014 By Gregor Winter

This is the 2014 European Weightlifting Championships resource page Hey Ron & Marc Huster, thanks for giving ATG a shout outs on German Eurosport 😀 Thanks to everybody who joined the chat. It was great fun. Useful Links: Results Men /Women Start List (PDF) Video Recordings Men’s +105kg Snatch, Clean & Jerk Men’s 105kg Snatch, Clean & Jerk Men’s 94kg Snatch, […]