All Things Gym

Best of Olympic Weightlifting

2013 European Junior & U23 Weightlifting Championships Live Stream

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This is the 2013 European Junior & U23 Weightlifting Championships resource page which I’ll update as soon as new info trickles in. The event is being held from 22.09 to 28.09.2013 in Tallinn, Estonia. They purchased 14435kg of Eleiko equipment worth 180 000€. 23 sets of barbells for men and women, 23 competition platforms, plate holders, […]

Car Push Team Workout

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Here is a cool team workout. In a recent Barbell Shrugged Podcast episode Doug showed how to do Car Pushes. A great substitute for all us Prowlerless people. Pretty straightforward exercise. As Doug says in the video, your arms should be locked at all times and you should keep your body as low as possible. […]

Dmitry Klokov Lifetime Best Lifts

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Here are Dmitry Klokov‘s Lifetime Max Lifts. If you have been following All Things Gym on Facebook you saw that Nat Arem from HookGrip visited the Russian weightlifting team in camp Chekhov. Among the photos of the team, he also uploaded this note to HookGrip’s instagram. So here are Dmitry’s Lifetime Max Lifts: Deadlift: 335kg / 280 […]

Interview with Markus Krümmer – Weightlifter CrossFitter Strongman

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The man in the video above is Markus Krümmer, Snatch Grip Deadlifting 250kg (550lbs) at 90kg. It must have been something like a year ago when I first stumbled across his YouTube channel, which features strength and conditioning at its finest. He represents the kind of athlete I would like to be. Super strong and […]

Laurence Shahlaei Strongman Q&A

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Britain’s Strongest Man Laurence Shahlaei (360kg Squat) sat down to answer some questions he gets frequently asked. In Q&A1 he talks about how often should you max Training Frequency Farmers Walk Grip Farmers / Yoke Walk technique tips – keep feet close to your center, short & fast steps, try to put the yoke lower […]

List of Weightlifters to Follow on Instagram

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Let’s make a list of Weightlifters to Follow on Instagram. Leave your suggestions in the comments. Loading View on Instagram Best Instagram Accounts by Country Before we start, You Must Follow Hookgrip. Shameless Plug: All Things Gym is @atginsta The IWF official instagram: iwfnet The Kazakhs: The Boss Ilya Ilyin is ilyailyin_official Rustem Sybay is rustemsybay Almas Uteshov is almas0105 Svetlana Podobedova […]