Here is a bit about Liao Hui from a CNTV video segment titled “Out of the Shadows” If you can help with the translation (you can skip the wait, I think the karaoke is the most important part where they finally reveal their secret 😀 this time for real!) it would be greatly appreciated. Update: […]
Dmitry Lapikov 210kg x2 Snatch
Meanwhile in Russia … Dmitry Lapikov bangs out 210kg Snatch Double! This seems to be an older video, since this was filmed in Taganrog. But still, probably the heaviest Snatch double on video so far? Thanks to Struan for submitting. Update: Video of 200kg, 205kg
Andrei Aramnau 200kg Snatch + 240kg x2 Jerk (August 2013)
Meanwhile in Belarus … First new Andrei Aramnau training video in ages! With the weights he pushes now he will be in good shape for the 2013 worlds. 200kg Snatch (well… almost). Aramnau said something like “Fuuuck. Enough.” and then the cameraman made some snarky comment that can’t really be translated. 240kg Jerk x2 (See […]
Patrik Baboumian 555kg Yoke for 5m Update: 10m
Meanwhile in Germany … Update 2.9.2013: He walked 555kg for 10m in the middle of Berlin’s Alexander Platz. Thanks Allen. Patrik Baboumian a.k.a. the “Tofu Tank” (he’s vegan) walks a 555kg (1223.5lbs) Yoke for 5m. He claims this is the heaviest Yoke Walk ever done. If you have video of someone walking something heavier, let […]
DIY Wooden Squat Rack
Here is another homemade wooden squat rack. (note: in the photo above the metal sheets to reinforce the joints aren’t on yet) This one was built by redditor Mr Friz and cost approximately $50 US. See his thread on reddit here. Now before some of you say “OMG this will break when I curl 200kg in […]
Dmitry klokov 220kg Paused Front Squat + Paused Jerk
Meanwhile in Russia … Here is a combo that is a first for ATG. Dmitry klokov does a 220kg Paused Front Squat + Paused Jerk. Also Check out Miika Antti-Roiko’s 220kg 10 second Paused Front Squat.
Lukas Melich Hammer Thrower
Here is a very nice 2 minute video about Czech Hammer Thrower Lukáš Melich. It nicely captures the passion and at the same time struggle of athletes who compete in sports that won’t make you rich. The title of the video translates to something like: “When the path is harder than it seems”. Update: Comment […]
Jessica Marie Salvaggio Box Jump Circuit
Here is a Plyometric Circuit performed by Jessica Marie Salvaggio at the OTC. Looked fun. That’s why I wanted to learn more about why and how often Zygmunt Smalcerz’s has the athletes do these kinds of jumps. Thanks to Jessica for taking the time to provide the information for ATG. We would do this for about […]
2013 World’s Strongest Man Results
The 2013 World’s Strongest Man is happening right now. Just as last year Per Gunnar over at the MarundeMuscle Forum prepared a spreadsheet with the results. Finals Video Update: Videos of Heat 1-5
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