Gregor Winter, Author at All Things Gym

Vasiliy Polovnikov 190kg Snatch Double

July 21, 2013 By Gregor Winter

Meanwhile at Norwood Weightlifting … Vasiliy Polovnikov again. This time snatching 190kg for a double. Update: Read Vasiliy’s Interview on ATG. Also check out his 190kg Hang Snatch.

Kimberly Walford 230kg Deadlift Update: 232.5kg

July 20, 2013 By Gregor Winter

Meanwhile at the 2013 USAPL Raw Nationals (Live Stream) … At 63.6kg bodyweight Kimberly Wahlford got a 230kg Deadlift. That is 3.6x Bodyweight! Update 18.10.2014: She got a 240kg Deadlift at 67kg. Update: 232.5kg Deadlift

Vasiliy Polovnikov 200kg Muscle Clean + Push Press

July 19, 2013 By Gregor Winter

Meanwhile at Norwood Weightlifting … Vasiliy Polovnikov does 200kg Muscle Cleans (clean without hip contact) + Push Press with 200kg. You don’t see this variation too often, do you? Maybe someone from Norwood can ask him about it (when he uses it / why). Reader Sieg commented: I call this variations of both snatch and […]

Natalya Kuzmina 225kg Squat

July 18, 2013 By Gregor Winter

Meanwhile in Kazakstan … 20 year old, 83kg bodyweight raw lifter Natalya Kuzmina squats 225kg! Also, check out her 150kg x10 Squat and her 210kg IPF record. Update: At the WC Classics PL she tested positive and is now banned until 05.07.2015. (PDF) Thanks to Chris for sending this in.

Acupressure Mat Review

July 17, 2013 By Gregor Winter

Dmitry recently uploaded a video in which he uses an acupressure mat on his back and calves. Since I have never seen this thing used before I bit and bought me one for 15 bucks of amazon. Dmitry said about it, that: it acts as an irritant/stimulant, making the body pump hot blood, along with adrenaline, to […]

Dmitry Klokov Nighttime Nutrition

July 17, 2013 By Gregor Winter

(Originally published 20th June) After hours with Dmitry Klokov … Here Dmitry talks about his night diet. YouTube commenter miken5254 translated this (if you can improve / add points please do so): wakes up ~11am, skips breakfast and goes to train. makes this meal before bed to stave off hunger and to fuel the workout uses […]

Dmitry Klokov 190kg Deficit Snatch Run

July 16, 2013 By Gregor Winter

Today in All Things Klokov … 250kg Deadlift, and Dmitry takes 190kg for a walk. Last time we saw him with that weight it was a normal 190kg Snatch. This time it is 190kg from a deficit. Vadim, from the ATG Chat, who btw translated all the recent Klokov videos for y’all on youtube, mentioned […]

Mikhail Koklyaev 192.5kg Snatch

July 15, 2013 By Gregor Winter

This is why Misha is the most well rounded strength athletes of our time. After 2 years of not training the Olympic lifts (in the video he says that he last snatched in April and got 175kg and had not snatched since) Mikhail Koklyaev busts out a 192.5kg Snatch! Afterwards he says: This movement just cant […]

Vasily Alekseyev The Triumph of Strength Documentary

July 15, 2013 By Gregor Winter

Documentary time! Vladimir, who already translated Ilya Ilin’s Science of Victory, has done it again. He translated “Vasily Alekseyev – The Triumph of Strength” (Триумф силы. Василий Алексеев). This documentary is about the legendary Russian weightlifter Vasily Alekseyev. It takes you through the bright and dark bits of his life and highlights how uneasy his life was. […]