Meanwhile in Iran … Rasoul Taghian (211kg C&J) is ready for the 2013 Universiade. Today he posted another awesome Snatch. 170kg. We will see him tomorrow in the 77kg where, with 361kg, he posted the highest entry total. Also check out his 172kg Snatch. Update: YouTube Video
Dmitry Klokov Handstand Push Ups
See, the Chinese are not the only ones doing handstands. In addition to his Overhead Press Dmitry also banged out a couple Handstand Push ups (a.k.a Earth Pushes, as a youtuber called them) today. Full ROM and not the headstand version which seems to be very popular in crossfit WODs these days. Youtuber drarara translated […]
Dmitry Klokov Alternating Front to Back Snatch Grip Overhead Press
Dmitry Klokov has another “interesting exercise” as he calls it. Alternating “Behind the Neck” and Front Snatch Grip Presses. He does 7 reps with 90kg (around 70% for him if 130kg is 100%). So, step up your OHP game and hit it from all sides. Update: and do some Handstand Push Ups And he uploaded […]
Stefan Botev 250kg Clean and Jerk
Another on from the Bulgarians 1988 Seoul DVD. Stefan Botev with 250kg in training. Here is Stefan Botev’s 250kg Clean and Jerk (at 123.96 kg bodyweight) from the 1996 Atlanta Olympics Men’s +108kg. Thanks to Roberto for submitting.
Mikhail Koklyaev 312.5kg Squat x9
Meanwhile in Russia … Mikhail Koklyaev maxes out his Squat with 312.5kg (687,5 lbs) x9! That’s also a weight he has Front Squatted.
Dmitry Klokov Shrugs (Trapi)
Time for some bodybuilding moves. On today’s menu: 240kg Shrugs with Dmitry Klokov. Get Yoked! Personally I like his Snatch Grip Swinging High Pulls a.k.a. “Trapi” better. Front View of Trapi with 122.5kg x5
Vasiliy Polovnikov Works Up To 220kg Clean & Jerk
Meanwhile in the U.S. … Vasiliy Polovnikov is back in the States and Clean and Jerked 220kg at the Bay State Games. Here is his 170kg, 190kg, 210kg and 220kg. Thanks to the various submitters (Tony P of Rumbler Weightlifting).
Artem Okulov 180kg Snatch + 200kg Clean Complex
Folks, good news! Artem Okulov (85kg) has a Youtube Channel. Link to his Channel. Currently he only has 7 subscribers! I think ATG can help with that. So let’s all subscribe to give him some incentive to upload more. Update 22.03.2014: Artem snatched 190kg from the hang … Here is a 180kg Snatch he already uploaded. […]
Vladislav Rigert 200kg Paused Clean + Dmitry Klokov 190kg Paused C&J
But the best video of today comes from Vladislav Rigert. He pauses his 200kg pull at the Power Position for a 3 count and then explodes to clean it! Update: 190kg Paused Clean & Paused Jerk From Dmitry
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