Meanwhile in the U.Ss … I totally forgot about this one (thanks to Rob for reminding me). Back in March 29 year old Colin Burns (former 94kg who keto dieted his way to 85kg) made a 161kg Snatch! Check out his interview on JTS Strength. He is also on the US Team for the 2013 Pan […]
Igor Lukanin 330kg Squat
After 320kg x2 Igor Lukanin gets a 330kg Squat.
Mart Seim 320kg Squat, 310kg Deadlift and 225kg Clean & Jerk
Meanwhile in Estonia … 22 year old Mart Seim (+105kg) gets a 320kg Squat. Subscribe to his YouTube Channel. Back in April at the Estonian nationals he set a bunch of national records (168kg + 225kg). See his 225kg Clean & Jerk below. Update: Mart Squatted 320kg x10! 310kg Deadlift 225kg Clean & Jerk Thanks to […]
Dainis Zageris 400kg Deadlift
Meanwhile in Latvia … Strongman Dainis Zageris deadlifts 400 kg without straps. He also found a proper use for wraps 🙂
Dan Green Training Method + Interview on Vegas Power Hour Podcast
Dan Green was guest on the Vegas Power Hour Podcast. Dan joins the show at 16:45. Download: link to mp3 (23mb, right click + ‘save as’) Overarching principles are avoid training to failure and build up more volume. [0:28:00] how his squat evolved over the time [0:32:00] now he divides his program into on and […]
Dmitry Klokov 150kg Hang Power Clean & Jerk Complex
Another interesting video from that Russian guy. This Dmitry does time a Barbell Complex with 150kg. 3x Hang Power Cleans Paused Dip Push Press Paused Jerk
Galabin Boevski’s 69kg World Records
He is still in prison in Brazil, but here is a look back at Galabin Boevski‘s 69kg world records. 162.5kg Snatch and 195kg Clean & Jerk. 357.5kg total at 69kg. Mind boggling.
Dmitry Klokov 225kg x5 Snatch Grip Stiff Legged Deficit Deadlifts
Today in All Things Klokov: Stiff Legged Snatch Grip Deficit Deadlift. 225kg x5 with his proprietary staggered stance. In a later video he explained why he uses this staggered stance. “When you’re about to execute the first pull, you must focus on keeping your entire foot flat on the floor” But due to his anatomy, he […]
Alex-Edward Raus 320kg Squat
20 year old Alex Edward Raus from Estonia set a new Jr World Record at the IPF Classic Worlds. 320kg Squat at 103.35kg bodyweight. 210kg Bench Press 310kg Deadlift (missing 315kg and 317.5kg) 840kg total was good enough for second place. First place in the 105kg went to Zalim Kuvambayev from Kazakhstan with a 855kg total. Thanks […]
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