Strongman Sundays … I just stumbled across this guy – Strongman Gerald Gschiel. Age: 25 Height: 1,88m Weightt: 145kg If I am honest the Deadlifts were just a pretext to sneak in his Brick Lifts video. You just don’t see these anymore. 26 Bricks! and why not post a classic too… Thanks to Phil for submitting.
Spinal Decompression with Rubber Bands
Here is something nice for your lower back after heavy deadlift days. Donnie Thompson demonstrates various back stretches using rubber bands. You don’t even need to be fully suspended. I sometimes attach a band to a pull up bar, wrap it around my lower back while I lay on the floor. Or, another way to […]
Yury Belkin 350kg Squat
Meanwhile in Russia … 22 year old Yury Belkin squats 350kg (771lbs) with wraps at 94kg bodyweight. Yes, it’s not ATG, but still a crazy good lift.
48kg Chinese Lifter with 105kg Clean + 2 Jerks
Meanwhile in China … Here is another one of Phil Johnson’s Chinese weightlifting videos from the category “Somewhere in China there is a little girl warming up with your max”. 105kg Clean & 2 Jerks by a Chinese 48kg lifter
Clarence Kennedy 205kg Clean
Clarence Kennedy keeps on growing into the 94kg. Update: Read his Interview on ATG. Now at 92kg bodyweight he cleans 205kg. This could have been better, I readjusted my grip recently and I’m not used to racking weights. Moving up bodyweight requires change of technique, I will need more time to get used to this new […]
Russian Weightlifting Team Training Camp Before Europeans
Here is a little sneak peak into the Russian training camp in Chekhov from before the 2013 Europeans. Starring: Apti Aukhadov, Ruslan Albegov, Andrey Demanov and co.
Norik Vardanian 221kg Power Jerk
Norik Vardanian made a Hawaiian vacation and visited Jim Moser’s gym. 221kg Push Jerk from Monday night.
Igor Lukanin 300kg Snatch Grip Deadlift
Igor Lukanin warms up with a “little” 300kg Snatch Grip Deadlift. Little because his max Snatch Grip Deadlift is 354kg (yes 354kg, I just asked him) and his Clean Grip Deadlift is about 368kg. As I already shared on Facebook, Igor will be doing a seminar tour soon. There is no official schedule yet, but the current outline […]
2013 European Weightlifting Championships +105kg Video
Finally here is a complete recording of the 2013 European Weightlifting Championships +105kg. For all the other recordings check the 2013 EWC Page.
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