The 77kg Snatch Session of the 2013 European Weightlifting Championships had the best lifts of the competition so far. Here is the video with: Dmitry Khomyakov (161kg, 190kg C&J) still 17 year old Andranik Karapetyan (160kg) ! Alexandru Spac (157kg) First the lifts that secured Dmitry Khomyakov’s Gold Total. 161kg Snatch 190kg Clean & Jerk
Improve Weightlifting Broadcasts On Screen Graphics
Weightlifting on screen graphics have not changed in a while. The video below shows nice ideas, like: timer which is always shown instant bar weight instant referee decisions Your suggestions: What would you like to see? (Bonus points if you get creative and make a mockup of your idea)
Egor Klimonov 220kg Clean & Jerk
Meanwhile in Russia … Here is Egor Klimonov (94kg, born 1992) with a 220kg Clean and Jerk. Originally he was on the 2013 Europeans Start List with an entry total 385kg, but in the latest version only Rinat Kireev will represent Russia in that weight class. Does that training hall look familiar?
Yuri Chikida 176kg Snatch
Another Clip from 2011 Ukrainian Championships. This time Yuri Chikida (85kg) with a 176kg Snatch. We won’t see him in the Euros, because he is currently recovering from an injury. But he should be ready for the Worlds in fall. Here is his 172kg attempt.
Hafthor Bjornsson 410kg Deadlift
Meanwhile in Iceland… Here is a video of a video of Hafthor Bjornsson with a 410kg (902lbs) Deadlift! Here is his 400kg Deadlift if you have not seen it.
Ankle Mobility Exercises with Bryce Lewis
Bryce Lewis put together a video with some ankle mobility exercises he likes. shift weight onto one foot when sitting in a rubber band supported squat Compression Band Ankle Voodoo Floss Check out more Mobility Drills on Mobility 101
Armen Ghazaryan 250kg Squat
Meanwhile Some Years ago in Russia … Here is a an older video that some of you might not have seen. Armen Ghazaryan (69kg) with a 250kg Squat. His greatest achievement so far was a Silver medal in the 2010 Worlds (148+181). and a 140kg Snatch. Thanks to Phil for submitting.
Edgar Gevorgyan 170kg Snatch
Meanwhile in Armenia … This Channel is uploading lots of good stuff from the Armenian training halls. For example this easy 170kg Snatch by Edgar Gevorgyan. He snatched 176kg in the 2008 Olympics 85kg, but bombed in the C&J there. 210kg Clean Thanks to Phil for submitting.
Pete Rubish 304kg Squat PR
Pete Rubish gets a Squat PR and even tries to double up. 304kg (670lbs) Squat. Up 9lbs from his Supertraining Backyard meet Squat. Update: Pete uploaded his entire Squat session,
- « Previous Page
- 1
- …
- 238
- 239
- 240
- 241
- 242
- …
- 498
- Next Page »