Gregor Winter, Author at All Things Gym

Kade Weber 927.5kg Total at RUM 6

April 7, 2013 By Gregor Winter

Here are Kade Weber’s lifts from the Raw Unity Meet 6. 927.5kg ( 2044 lbs) Total at 110kg (242 lbs) Squat: 325kg (up 8k from Clash of Titans) Bench Press: 230kg (up 3kg) Deadlift: 372.5kg (up 9.5kg) Also, this is the first good use of portrait mode in videos I have seen, +1 for that! He also did […]

2013 European Weightlifting Championships Page

April 7, 2013 By Gregor Winter

I created a resource page for the 2013 European Weightlifting Championships with all the info you need. I will post links to live streams there. As always we will have a chat during all sessions. Hope to see you there. Here is the Link: allthingsgym.com/2013ewc

Denis Ulanov 205kg Clean & Jerk

April 6, 2013 By Gregor Winter

Meanwhile in Kazakhstan … 20 year old Denis Ulanov (85kg) makes a 205kg Clean & Jerk. He won the Kazakh U20 in 2012 with 155+193. The Next generation is not sleeping … Here is his go at the trusty old Clean + Front Squat + Jerk Complex Thanks to Phil for submitting.

Overhead Tigger Squats – Getting Comfortable in the Bottom

April 6, 2013 By Gregor Winter

In the latest Weightlifting Talk Podcast Episode Jon North talked about a warm-up exercise he does regularly. He calls them Overhead Tigger Squats. Basically an Overhead Squat with some bounces combined with shifting the weight from one foot to the other and some duck walking. Here is the Weightlifting Talk Episode, the part is at […]

Weightlifting News – Klokov & Akkaev Still Training, Aramnau & Kashirina not at Europeans

April 5, 2013 By Gregor Winter

Lots of weightlifting news has been piling up over the last couple of days. Some good, some bad. Here is your fix. Russia He was not on the 2013 Russian Team List, but Dmitry Klokov (and Khadzhimurat Akkaev) are still training according to Sergey Syrtsov (head of Russian weightlifting). So there is hope. Remember that in his post London […]

Siamand Rahman 320kg (705lbs) Bench Press Update: It’s 310kg

April 5, 2013 By Gregor Winter

I don’t use superlatives like ‘the greatest’ often, but … Here is another one from the greatest Bench Presser of all time. Siamand Rahman with a 320kg (705lbs) Bench Press with picture perfect form. Update: Siamand just posted the video to facebook again. This time labeled 310kg. Update: YouTube Mirror

Ihor Shymechko 210kg Snatch (215kg Miss)

April 4, 2013 By Gregor Winter

Meanwhile in the Ukraine … From the same gym that brought you the 200kg Snatch by Oleksiy Torokhtiy, here is his colleague Ihor Shymechko (+105kg) with a 210kg Snatch and a 215kg miss. Of course it is very likely that this is also from pre-London, but too bad he is not on the 2013 Europeans Start […]