This is just a quick shout out to the MDUSA guys. If you enjoyed the Weightlifting Talk podcast you will enjoy this one too. Check it out: The Weightlifting Scoop 15-20min episodes in which Glenn Pendlay, James Tatum, Travis Cooper and co discussing training nutrition and recovery.
2013 Chinese Weightlifting Nationals
Here are the videos of the 2013 Chinese Weightlifting Nationals. Men Looks Like Lu Haojie completely rehabbed his elbow. He was 2nd in the Snatch, with 170kg. Only 1kg behind Lu Xiaojun (videos below). If you find the results lists somewhere, please let me know. Update: Here is a video of the 200kg Clean & […]
Terry Hollands 350kg Deadlift x4 + Some High Rep Sets
More Deadlift goodness from Terry Hollands. Today he hit 350kg (771lbs) x4. The other week he also did some High Rep Deadlifts. 320kg Deadlift for 6 Reps and 220kg for 20 !
Nadezhda Evstyukhina 155kg Clean & Jerk
Here is a 155kg Clean & Jerk by Nadezhda Evstyukhina. Looks like an opener for her. After all she is the current 75kg C&J world record holder at 163kg. Too bad she bombed out in London, but we will see her next in the 2013 Europeans. Here, again is her 163kg World Record (1kg improvement over her previous […]
Barbell Shrugged Podcast Discussion with Strongman Competitors
During the Arnolds Mike and Doug from the Barbell Shrugged Podcast sat down with Strongman Steve Trippe and Brett Somerville. Topics nutrition events training, place in their training injuries, coming back from lower back injuries, biceps tears … culture of strength in different countries In case you missed it they also had Jon North and […]
Manolo Campos 280kg Front Squat & 360kg Squat + Chains
Meanwhile in Costa Rica … Adding this one to the list of really heavy Front Squats. Manolo Campos (you might remember his channel 9 Year Old Hugo Bermudez Squats 110kg for 11 Reps post) hits a 280kg Front Squat And on his Facebook there are other gems like this … 360kg Squat + Chains!
Yuri Zakharevich Progress Chart
Over at his blog Rob Macklem took a look at Yuri Zakharevich’s over the years. I just wanted to make a fancy chart out of it.
Delroy McQueen 365kg Deadlift x2
Here is former weightlifter turned powerlifter Delroy McQueen (@delroym123) with a 365kg (804lbs) Deadlift double. Here he weighed 108kg (238lbs). Subscribe to his Youtube channel. A bit of background from him (via): My best front squat was 280kg and best Olympic back squat was 320kg with no belt or wraps before the commonwealth games. I […]
Miika Antti-Roiko 202kg Clean & Jerk
Meanwhile in Finland … A week ago Miika Antti-Roiko hit a new Clean & Jerk PR. 202kg at 97kg bodyweight. Oh and if you didn’t already see it on the All Things Gym Facebook Page here is his 232.5kg Front Squat triple. And because all good things come in threes here is a clip from the Finnish training camp. […]
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