Gregor Winter, Author at All Things Gym

Shi Zhiyong 164kg Snatch Slow Motion 2018 World Weightlifting Championships

November 29, 2018 By Gregor Winter

Here is a how to snatch tutorial with Shi Zhiyong. First attempt = third attempt. No technique breakdown. 158, 161 and 164kg Snatch Slow Motion + side by side comparison at the 2018 World Weightlifting Championships. Mohamed Ehab’s 173kg Snatch Edit Lu Xiaojun’s 172kg Snatch Edit

Lu Xiaojun 172kg Snatch Slow Motion 2018 World Weightlifting Championships

November 23, 2018 By Gregor Winter

After Mohamed Ehab’s 173kg Gold Medal Snatch edit, here is snatch GOAT Lu Xiaojun with his 172kg. 165kg, 170kg miss, 172kg for silver in the snatch behind Mohamed. Mohamed Ehab’s 173kg Snatch Edit Shi Zhiyong 164kg Snatch Edit Update: Here are his Clean & Squat Jerks. Full Snatch Warm Up Session More: Lu’s 255kg x3 […]

ATG Patreon Posters for November 2018: Tian Tao 236kg Clean + Kuo Hsing-Chun 105kg Snatch Sequence

November 20, 2018 By Gregor Winter

Here are the ATG Patreon reward posters for November 2018: A big still photo Tian Tao’s 236kg Clean and a sequence of Kuo Hsing-Chun’s 105kg gold medal snatch. ATG Patrons at the $10 level get access to the still photo. $20+ level patrons get access to the sequence, as well as still photo. They can […]

Mohamed Ehab 173kg Snatch World Record 2018 World Weightlifting Championships

November 18, 2018 By Gregor Winter

Here is an edit of Mohamed Ehab’s snatches at worlds 2018! Favorite lifter and definitely one of my favorite moments from the competition! 165kg, 170kg, and 173kg a snatch gold medal, beating the snatch master Lu Xiaojun! Lu Xiaojun’s 172kg Snatch Edit Shi Zhiyong 164kg Snatch Edit More: A Training Week with Mohamed in Egypt.

Lu Xiaojun 255kg Squat Session 2018 World Championships Training Hall

November 15, 2018 By Gregor Winter

I am back from Turkmenistan and this is the first of many training hall videos from worlds 2018! What better way to start the series than with Lu Xiaojun’s Heavy Squat Day?! … in 4k! Thanks to your support on patreon was able to upgrade my camera (got a used gh5) and am now able […]

Team China at 2018 Worlds CCTV Recap

November 13, 2018 By Gregor Winter

Thanks to reader Sean for sending this in and providing a translation! This is a recap of team China’s performance at the 2018 Worlds, done by CCTV and “featuring the usual Chinese reporter on weightlifting Wu Pu and the usual commentator for the Chinese broadcasts Pang Gaoxing”. Translation in Progress Intro and success rates 0:00 […]

2018 World Weightlifting Championships

October 24, 2018 By Gregor Winter

This is the ATG 2018 World Championships resource page. For the first time athletes will compete in the newly established weight classes. Previously banned nations like China, Russia, Armenia, Kazakhstan, Azerbaijan, Turkey, and co. are allowed to compete again. So this is the first “complete” world championships since 2015. When: November 1st – 10th Where: […]

Loredana Toma 125kg Clean & Jerk Session

October 22, 2018 By Gregor Winter

ATG Patrons now have early access to Loredana Toma’s 125kg Clean & Jerk Session. This session is a continuation of her 105kg snatch technique session here. Follow Loredana on Instagram @tomaloredanaelena.

2018 European Junior & Under 23 Weightlifting Championships

October 21, 2018 By Gregor Winter

Currently happening in Poland are the European Junior (u20) & Under 23 Championships. With Worlds 2018 being so close, we will see some familiar names (like Rebeka Koha, Simon Martirosyan, Mirko Zanni & co) competing here, who will also compete in both events. Useful Links Live Stream on Facebook EasyWL Live Scoreboard Start List PDF Schedule PDF Local […]