Gregor Winter, Author at All Things Gym

Milko Tokola Video Interview w/ English Subtitles

February 19, 2013 By Gregor Winter

Milko “Type IIa” Tokola did a little video interview for his sponsor. At the moment he is preparing for the Finish nationals. He had an elbow injury and used this time to get stronger in squats and pulls. Now he is up to a 280kg Deadlift and 250kg Squat. Next he is aiming for Europeans. For this […]

Graham Hicks 350kg Stiff Legged Deadlift

February 19, 2013 By Gregor Winter

Graham Hicks works up to a 350kg Stiff Legged Deadlift! 20kg up from his previous SLDL best. Thanks to Phil for submitting.

Artem Udachyn 198kg Snatch

February 19, 2013 By Gregor Winter

Meanwhile in the Ukraine … Artem Udachyn gets a 198kg Snatch. I also wonder what the other Artem is up to these days.

Mikhail Koklyaev 210kg Log Press PR

February 18, 2013 By Gregor Winter

Meanwhile in Russia … Misha hits a new Log Press PR. 210kg 2 weeks before the Arnold Strongman Classic. Side View. Note that the player has the option to rotate the video.

Ilya Ilyin 250kg Front Squat

February 17, 2013 By Gregor Winter

Nothing special, just a casual 250kg Front Squat by Kazakhstan’s Number Waaan, Ilya Ilyin.

Teemu Roininen High Rep Jerk Sets

February 17, 2013 By Gregor Winter

Meanwhile in Finland Malaysia … Some speedy high rep Jerk sets from Teemu Roininen. He works up to a set up 8 reps at 160kg. Teemu told me that he does that mainly for upper body strength. I do some other strength movements too for upper body, but mostly jerks. Have you guys tried doing something […]

Brian Shaw 254kg Atlas Stone

February 17, 2013 By Gregor Winter

Strongman Sundays … Brian Shaw manhandles a 254kg (558 lbs) Atlas Stone! I don’t know what the record is, but 254kg is the heaviest I have seen so far. Also, interesting to see the “gear” he is using. Grippy shirt and sleeves.

Fernando Reis 190kg Clean Complex

February 16, 2013 By Gregor Winter

Fernando Reis does a Clean Complex with 190kg. Looks similar to the “Klokov Complex“. Clean Pull Clean Paused Front Squat Paused Jerk Jerk

2013 Russian Weightlifting Teams Announced

February 16, 2013 By Gregor Winter

The Russian Weightlifting Federation published the list of their lifters for 2013. I scanned the list for some of the prominent names. No Dmitry Klokov to be found in there. Dmitry Lapikov is missing too. If you are wondering where Apti Aukhadov is, he is listed in the U23 85kg (I thought he wanted to move […]