Gregor Winter, Author at All Things Gym

Antoine Vaillant Bison Rice Bowl

January 19, 2013 By Gregor Winter

You know the feeling when you are really hungry and see someone else cook something tasty… that is basically my status right now after today’s deadlifts. Heavy Metal chef Antoine Vaillant makes an easy post workout meal. 2 cups rice 8 ounces (0.25kg) bison honey seasoning, hot sauce

Lance Armstrong Oprah Interview

January 18, 2013 By Gregor Winter

In case you did not watch it. Here is the video of Lance Armstrong’s confession interview. Speak your mind in the comments.

Push Press Tutorial

January 17, 2013 By Gregor Winter

Alright bawbags, if ya cannae push press right here’s a quality wee video, ya ken aye? Subscribe to the Speed Power Fitness YouTube Channel. Marc Keys started to publish tutorial videos on his in which he talks you through the important points of our favorite exercises. See his Back Squat video here & Bench Press here. Here are his […]

Artem Okulov 170kg Hang Snatch Double

January 17, 2013 By Gregor Winter

More amazing Artem Okulov footage. 170kg Snatch from hang for 2. I wonder what he can do now (remember he did 180kg a year ago)? By the way, the “Bang” sound you hear is him breaking the sound barrier on his way under the bar.

3 Ways To Increase Your Overhead Pressing Strength

January 15, 2013 By Gregor Winter

Because I am always eager to learn from people stronger than me, here is an awesome guest post with practical tips on how to increase your ever lagging Overhead Press. I found it really helpful as John shares his training frequency, sets & reps and some tips you may haven’t considered yet. Update 14.01.2015: In the […]