Gregor Winter, Author at All Things Gym

Konstantin Konstantinovs Speed Deadlifts Add Sets

January 13, 2013 By Gregor Winter

Mark Bell takes a look at the amazing mechanics of Konstantin Konstantinovs, who does some speed deadlift add sets.

Dorian Yates Interview London Real Podcast

January 13, 2013 By Gregor Winter

Dorian Yates (@Dorian_Yates) sat down with the guys from the London Real podcast. Download Audio: link to mp3 (70mb, right click + ‘save as’) Topics: how he got started (he has kept every workout he ever did logged.) [24:40] steroid use in bodybuilding again [53:00] life after bodybuilding, filling the void [58:45] experience with psychedelic drugs like DMT powder […]

Artem Okulov 200kg Clean & Jerk

January 13, 2013 By Gregor Winter

Meanwhile in Russia … 18 year old Artem Okulov (85kg) bangs out a solid 200kg Clean & Jerk.

Weightlifting News – Angry Taranenko, Broke Albania, Brazil & Boevski

January 13, 2013 By Gregor Winter

Belarus axed their head coach. We heard the frustration Andrei Aramnau had with old coach (Alexander Goncharov). Turns out he was not the only one who was fed up with him. Now Leonid Taranenko chimed in and wrote an angry letter. On the positive doping test of a BLR teenager: The question is: how did the […]

Igor Lukanin 280kg Squat for 3 Reps

January 12, 2013 By Gregor Winter

A quick update from Igor Lukanin (who is still looking for a nation he can lift for). 280kg Squats 3 for Reps.

Jesse Norris 839kg Total @ 90kg & Age 19

January 11, 2013 By Gregor Winter

This is so good! 19 year old Jesse Norris totals 839kg Total @ 90kg bodyweight. This makes it an all time World Record. Squat: 317.5kg (no wraps for extra points) Bench Press: 181.5kg Deadlift: 340kg This surpasses Ryan Celli’s all-time raw total WR of 834.5kg @ 90kg, as well as Jesse Kellum’s all-time raw WR squat of […]

Back Extensions – Straight Back vs Curl Ups

January 11, 2013 By Gregor Winter

The Cal Strength guys uploaded some of their old technique / tip videos (like the Upper Body Stretches & Lower Body Stretches for Weightlifters) to the CalStrength YouTube Channel. We touched the Arch ups vs Curl ups matter before, but here is the video Glenn Pendlay & Donny Shankle did a few years back. Personally, I like […]

John Meadows & Antoine Vaillant Grocery Shopping 2 – The Sequel

January 10, 2013 By Gregor Winter

John Meadows and Antoine Vaillant recorded another grocery shopping trip (watch their first one here). See what John buys and why he buys the things he buys (and learn about troll caught fish).

2011 Worlds Behind the Scenes

January 10, 2013 By Gregor Winter

Miika Antti-Roiko uploaded a clip from the 2011 World Championships. Some training hall goodness from Behdad Salimi (missing a 250kg C&J). Aleksandr Ivanov and more.