To finish off the 3rd World University Games, Suping Meng of China set a new Clean & Jerk World Record in the Women’s +75kg category. Taking bets on when 200kg will fall. Thanks to Angie for submitting this.
Artem Okulov wins 85kg at 2012 University Championships
18 year old Artem Okulov (180kg Snatch) won the 85kg at the 2012 University Championships. Snatch: 155kg, 160kg, 162kg Clean & Jerk: 190kg, 195kg, x203 Update: Thanks to sporting for pointing out that he was only 82.45kg at this competition.
Kelly Starrett on Posture
Kelly Starrett did a 10 minute video on posture for the tech crowd. My best position is my next position. getting into correct posture while sitting/ typing sitting without overextending using standing desk Also check out Mobility 101 for more ways to improve mobility and posture.
Laszlo Meszaros 300kg Bench Press
After he set the 303kg record in the 140kg category in September, here László Mészáros with a 300kg Bench Press from the WPC Worlds.
Marty Gallagher in Iron Radio
Want a solid hour of gym talk? Listen to Iron Radio with guest Marty Gallagher. They talk about the good ol’ times of powerlifting, coaching the greats and rant about monolifts. Download Audio: link to mp3 (28mb, right click + ‘save as’) Marty also points out a difference in deadlift technique. He said the greats break bar from floor using […]
Ivan Stoitsov Training Videos 180kg Snatch 220kg Clean & Jerk
Ivan Stoitsov is still working hard. After we did not see him in London, here are some recent training videos of him. Big Snatch (180kg?) with Cholakov looking through the window. Post by Ivan Stoicov. Big Clean & Jerk (220kg?) Post by Ivan Stoicov. 295kg Squat Post by Ivan Stoicov. Thanks to Dan for sharing. […]
Barbell Shrugged Core Training
The Barbell Shrugged guys talk about training the muscles that keep you upright and your spine from moving – the core. What is it, how and how not to train it. Hint: your core is more than abs do weighted carries, especially unilateral Audio Version: available on iTunes
Dursun Sevinc 280kg Front Squat
Thanks to commenter sporting who made me aware of this great Front Squat by a 85kg. Here is Turkish lifter Dursun Sevinc with a 280kg Front Squat. In 1997 he got 2nd at the World Championships and his career bests are 170+207.5 (1999). Also, there is a comment on his Lift Up page: He told me […]
Derek Poundstone Skull Crushers
You have seen Derek Poundstone’s dumbbell pressing strength. Here is what he does to keep his triceps strong. Skull Crushers with 97.5kg (215 lbs).
- « Previous Page
- 1
- …
- 278
- 279
- 280
- 281
- 282
- …
- 498
- Next Page »