Meanwhile in Ireland … Clarence Kennedy hits a 350kg total at 88kg bodyweight in training. 155kg snatch and 195kg Clean & Jerk Update: Read his Interview on ATG.
Walking Straddle Planche
From the same guy who did the Clapping Planche Push-ups, here is the Walking Straddle Planche. And another one from a different guy.
Supertraining Backyard Meet *Updated with Videos*
Alright everybody, the Supertraining backyard meet is happening today over. Here are a couple of clips that have been uploaded so far. Pete Rubish – one of the most legit squatters in the meet, leaving no questions asked when it comes to depth. Here is footage of his 300kg (661 lbs) squat, as well as […]
Evgeny Chigishev Ends Weightlifting Career
Just got wind of this one … Evgeny Chigishev retires. Sad to see him go. What an amazing lifter. Here are his career bests: the 211kg snatch from the 2005 Worlds in Qatar and his 250kg Clean & Jerk at the Beijing 2008 Olympics.
Upper Leg, Hip & Trunk Mobilization Chapter
Kelly Starrett’s buddy Brian MacKenzie is publishing a book called Power Speed Endurance. It also has chapter on upper leg, hip and trunk mobility written by Kelly, which you can download for free. A nice compendium of the stuff we learned from his Mwods. Download: link to PDF (right click + ‘save as’) Check out more […]
Colombian Weightlifting Team Training in USA
Here is a pre London 2012 clip of the Colombian weightlifting team training together with US lifters, like Kendrick Farris at LSUS. Featured lifters in order of appeareance: Francisco Mosquera, Carlos Berna, Diego Salazar (Silver, Beijing 2008), Oscar Figueroa who took Silver in London (with Olympic record), and Carlos Andica. Thanks to the anonymous submitter.
Olga Zubova 120kg Snatch 150kg Clean & Jerk
Miika Antti-Roiko uploaded a video of 19 year old, 75kg European champion Olga Zubova. 120kg Snatch, 150kg Clean & Jerk in what looks like a training competition. Update: Read Olga’s Interview on ATG. Update: Thanks to Anna who found the video of the competition. Other lifters were taking part (Matveeva, Shadrina etc) but it’s sort of the Russian B-team […]
Kirk Karwoski Talk – From Cadet to Captain
Starting Strength has a talk by the man himself, Kirk Karwoski – From Cadet to Captain. Fun talk with some powerlifting pearls of wisdom. He talks about his upbringing mental discipline the importance of setting up each lift exactly the same how he almost quit facebook, because of people posting videos of themselves using monolifts the 20 seconds […]
Getting Under the Bar Quicker
Sean Waxman addresses another common weightlifting error – Not Getting Under the Bar Properly. He has some exercises to drill the change of direction so you can get under the bar quicker.
- « Previous Page
- 1
- …
- 280
- 281
- 282
- 283
- 284
- …
- 498
- Next Page »