Eric Spoto benched 317.5kg (700lbs) at the 100% RAW World Championships. Update: Better angle By the way, they live stream the competition on ustream. Thanks to Dan for submitting. Update: Recording of the Competition
Milko Tokola 245kg Squat
Meanwhile in Finland … Milko Tokola bounces out of the hole like a boss and hits a new squat PR. 245kg Squat. What’s up with the music Milko? Where is the metal?
Jake Rubash 143kg Snatch
Heard the name Jake Rubash for the first time today. Jake did 130kg/ 146kg in the 2012 USA Weightlifting Nationals. Now he nailed 143kg. As the submitter wrote: It’s all the more impressive because his best back squat is “only” 200kg. Thanks to Phil and the anonymous submitter. Update: 145kg Snatch
Travis Cooper 230kg Front Squat
Here is recently mentioned Travis Cooper (85kg) hitting a 230kg Fron Squat. Also his 150kg snatch is looking pretty solid.
Chen Yibing Wall Handstands
Saw this photo of Chen Yibing on the Gymnastic Bodies FB Page. Olympic Champion Chen Yibing is doing one of his twice weekly THIRTY minute wall handstands The reason I post this is because I remembered that I posted a video about Chinese Gymnastics training a while ago. And 30 minutes is actually not quite right. […]
Dmitry Klokov 206kg Snatch “Forgive Me Russia”
Here is a new Dmitry Klokov video. 206kg Snatch! The description says: In memory of the preparation for London, FORGIVE ME RUSSIA! Thanks to everybody who submitted this. Easily the most submitted item so far.
Joe Morrow 247.5kg Deadlift x2
Joe Morrow tng deadlifts 247.5kg for a double at 61.5kg bodyweight! via Powerlifting.ua
Victor Conte on Joe Rogan Experience
Here is an interesting listen if you are interested in performance enhancing drugs. Victor Conte was guest on the Joe Rogan Experience #277. Topic: Doping in various sports (starts at around 8:00) what kinds testing politics Lance Armstrong If you don’t know Victor Conte, here is an excerpt from his Wikipedia entry: he entered guilty pleas in July […]
Heaviest Snatches Compilation 99kg-110kg
Friday! Here is a Snatch compilation featuring lifters in the 99kg-110kg bodyweight range.
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