All Things Gym

Best of Olympic Weightlifting

Rice Balls

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Redditor super_luminal shows you how to make a week’s worth of Rice Balls. The idea here is to basically re-steam it, that’s why it stays tasting fresh rather than like dry/hard day old rice that’s been in the fridge. take still warm rice sprinkle salt on a plastic wrap add rice, make it into a […]

Eric Lilliebridge 381kg Deadlift

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Eric Lilliebridge did his last last heavy deadlift workout before the meet in 3 weeks. Singled up to 381kg (840lbs), came up A LOT faster than I expected it to, but grip was for shit today due to my hands being sweaty from the humidity. Not worried about it though, pulls are stronger than ever […]

Agility Ladder for Strongman Training

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An agility ladder is probably not the first thing that comes mind when you think of strongman training. Clint Dardan however gives them a try to mix things up. Obviously it’s not going to make you stronger, but it’s going to make you more technically efficient.

2012 President’s Cup Men’s +105kg

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Jirka Orsag won the 2012 President’s Cup Men’s +105kg. Before the competition he commented that, I put total 410 because I’m not in a good shape now.. I took long rest after olympics and I will prepare well for my last EWC under 23 (I hope :-D) Snatch Clean & Jerk

2012 President’s Cup Men’s 105kg

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Here is a recording of the 2012 President’s Cup Men’s 105kg. Join the chat for the other sessions. David Bedzhanyan injured his elbow in the snatch and did not compete in the Clean & Jerk. Update: David fractured his elbow, but his coach said it’s not so serious. Only a torn ligament. Snatch Clean & Jerk