Gregor Winter, Author at All Things Gym

Chad Wesley Smith 378.75kg Deadlift

October 11, 2012 By Gregor Winter

Here is Chad Wesley Smith putting up some big numbers. 378.75kg Deadlift! 288kg Squat for 11 reps

Eric Spoto 0 to 600 lbs Bench Press in 30 Seconds

October 10, 2012 By Gregor Winter

Remember Max Aita’s 0-600lbs in 30 seconds Squat video? Well, here is Eric Spoto doing the same, but of course with the Bench Press!

President’s Cup 2012 Start List & Schedule

October 10, 2012 By Gregor Winter

Here is the 2012 Presidents Cup Start List (PDF). It will be shown on Eurosport, so we will definitely have live streams and will meet up it in the chat! Recordings Men 94kg Women 75kg Snatch, Clean & Jerk Men 105kg Women +75kg Snatch, Clean & Jerk Men +105kg 94kg Recordings number country name Entry Total 1 RUS KIREEV Rinat […]

Things I Think I Know – Touch and Go Deadlifts

October 9, 2012 By Gregor Winter

Here is Emevas’ next guest post in the “Things I Think I Know” series. After he made his case for using straps, today Emevas talks about something that goes against conventional – the advantages of Touch ‘n Go Deadlifts. As always, you might agree or disagree, but I hope this post will get you thinking. Let […]

Keeping the Bar Close during First Pull

October 9, 2012 By Gregor Winter

Sean Waxman addresses another common weightlifting error. Error: Not keeping the bar close -> bar travels away during first pull Fix: improve proprioception, activate your lats, pull the bar in

Motivational Lifting Compilation

October 9, 2012 By Gregor Winter

Here is a motivational lifting compilation. Dave Tate’s Table Talk on training set to Nothing Else Matters. Thanks to Phil for submitting this.

Sultan Rakhmanov Moscow 1980 Olympics

October 8, 2012 By Gregor Winter

80s Big? You bet! Check out Sultan Rakhmanov, +110kg Gold medalist at the Moscow 1980 Olympics. He did 195 + 245 = 440 there.

Biceps Tear Rehab & Prehab – Fitness Pain Free Podcast

October 8, 2012 By Gregor Winter

I recently listened to Fitness Pain Free Podcast with Stongman Brett Somerville. Topic: Biceps Tears Something that is pretty common among strongman competitors. Just recently Terry Hollands tore his at the 2012 WSM Rock Lift. Hopefully you will be spared this nuisance. Here is how Brett went about his rehab work. It is a damn slow process: first […]

Kade Weber 907kg Raw Total at 110kg

October 8, 2012 By Gregor Winter

Here is some fantastic lifting by Kade Weber. 317kg Squat with great depth that leaves no questions asked. 227kg Bench Press and 363kg Deadlift. In my opinion that is how powerlifting should look like Kade Weber’s enormous total at Clash for Cash 2012, only 80 lbs from Pacifico’s all-time WR without wraps, 2,080@242 (943kgs@110) which […]