Here is one of those “present weightlifting to the public videos” from Russia. Shows Apti Aukhadov among others. As always, if they have something interesting to say, please translate the key points in the comments. Update: Thanks to Vladimir we get English subtitles again.
Dmitry Klokov Interview After London 2012
Just stumbled across a Dmitry Klokov interview that was published on 27. August 2012. Not much information about the injury itself, but it gives some insights into how he experienced the whole situation and what goes on in an athletes head after such an event. Below is the shaky Google translated version. You can get the basic […]
Andranik Karapetyan (77kg) 154kg Youth Snatch World Record
Meanwhile at the 2012 European Youth Championships … 17(?) year old Armenian, Andranik Karapetyan, snatched 154kg and Clean & Jerked 176KG @77kg. At the World Junior Championships in Guatemala this year he was a 69kg and lifted 136kg / 160kg. Update: He improved his record to 155kg, but I can’t find video of it. via […]
Seoul 1988 Olympics Weightlifting +110kg Snatch Rewatch
Frank Rothwell uploaded the +110kg Snatch of the 1988 Seoul Olympics. Let’s watch that classic together in the Chat. When: over! Yes, I know this is on short notice, so tell your friends. Let’s see if it works out. Avoid Spoilers. Update: that worked out remarkably well. We will do that again! Kurlovich opened after everybody was done with their attempts. […]
What’s in Your Gym Bag?
After the How to Avoid Sliding on a Bench post I was wondering what kind of things you always bring to the gym? One thing I use every session is a rubber band for my shoulder warm up. Comment below.
Kendrick Farris Squat 242.5kg x10
Kendrick Farris has a nice squat set for you this morning. 242.5kg x10 (535 lbs). Thanks to Edwin for sharing.
Ripped Recipes Finds Meals That Fit Your Makros
Check out RippedRecipes.com. Lets you search for recipes by makro nutrient distribution. The site works by user input. So if you have some good recipes, submit them there and it will automatically calculate all the makros for you. Bacon and Bison Low Carb Pizza anybody?
Iron Subculture Podcast with Dave Tate
Iron Subculture Podcast has Dave Tate on. Topics: his current training with John Meadows the ups and downs of running a business acceptance of steroids sticking to training programs bloated PL Dave vs. lean bodybuilder Dave giving back Running Time: 1 hour, 17 minutes Download Audio: link to mp3 (27mb, right click + ‘save as’) Update: Coincidentally, […]
50 One Arm Pull Ups in Under 8 Minutes
Previously mentioned pull up wizard Matthew Shoffner aka cyclops4ever does 50 One Arm Pull Ups in under 8 Minutes. 42 done in the first 4 min and then…. failure. 48 in 5 minutes.
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