Gregor Winter, Author at All Things Gym

Farkhodbek Sobirov 183kg Snatch 2017 World Championships

December 21, 2017 By Gregor Winter

A highlight from the 2017 Worlds … 20 year old Junior World Champ, Farkhodbek Sobirov (92.89kg), snatching a personal best of 183kg and making Sohrab Moradi’s life at least a little bit more difficult.

Lydia Valentin Heavy Squats + Hang Snatch Session 2017 Worlds Training Hall

December 19, 2017 By Gregor Winter

Here is Lydia Valentin’s heavy squat session at the 2017 worlds. This was eight days out, a day after her heavy clean & jerk session (video follows later). Session includes: Snatch Pulls Hang Snatch Doubles (up to 105kg!) 170kg x3 Back Squat 180kg x2 Back Squat More: Watch Lydia’s Training Session at Europeans 2017.

Fares Meso Hassona Elbakh 220kg Clean & Jerk 2017 World Championships

December 17, 2017 By Gregor Winter

Here is 19 year old Fares Elbakh’s @mesohossana (94kg, Qatar ??) Clean & Jerking 220kg! This was a 9kg PR in international competition to take home silver in the clean and jerk. He just moved up to 94kg after winning junior worlds at 85kg this year. More: Watch his PR Squat Session here. His PR […]

Squat Max Out Session Fares “Meso Hassona” Elbakh (275kg PR)

December 14, 2017 By Gregor Winter

Here is a squat session with 19 year old Fares “Meso Hassona” Elbakh (94kg, Qatar) in the 2017 worlds training hall. A week out from competition he went for a new PR. His previous best squat was 270kg. Here he got 275 rather comfortably. Later in competition he clean and jerked 220kg! More: Watch his […]

Loredana Toma 2017 World Champion (109kg Snatch 128kg Clean & Jerk)

December 14, 2017 By Gregor Winter

22 year old Loredana Toma (63kg, Romania) had a perfect competition in Anaheim. She went 6/6, snatching 109kg, in the process of becoming 2017 World Champion! More: Watch her Full Warm Up Session from Europeans U23 a 2 months earlier.

Lasha Talakhadze 0-220kg Snatch World Record Warm Up 2017 World Championships

December 12, 2017 By Gregor Winter

Here is Lasha Talakhadze’s 0-220kg Snatch World Record warm-up video. Lasha Stats (December 2017): 24 years old 1.97 m tall 166kg bodyweight (up 8kg from his previous 217kg WR) His Attempts:

Oleg Chen 170kg Block Snatch

December 11, 2017 By Gregor Winter

Meanwhile in Russia … Oleg Chen (69kg) snatches 160kg and 170kg from blocks! 170#weightlifting#nationalteam#siberiansupernaturalsport#chenoleg #ченолег#тяжелаяатлетика#сборнаяроссии#сибирскоездоровье A post shared by CHENOLEG???? (@chenoleg) on Dec 21, 2017 at 12:08pm PST

Lasha Talakhadze 220kg Snatch World Record

December 10, 2017 By Gregor Winter

While I am working on his 0-220kg warm up video, here is Lasha Talakhadze’s 220kg snatch world record from the 2017 world championships. A 3kg improvement over his previous record from Europeans 2017. Update: Here is the 0-220kg Warm Up Video. More Lasha: Lasha’s 217kg Snatch World Record from Europeans 2017 Lasha’s 0-217kg Snatch Warm […]

Mart Seim vs. Shitty Iranian “Fans” 253kg Clean & Jerk PR

December 9, 2017 By Gregor Winter

How to shut up haters the right way… Here is Mart Seim’s 253kg Clean & Jerk PR in front of an unbelievably disrespectful Iranian crowd at the 2017 World Weightlifting Championships in Anaheim, USA. Follow Mart on Instagram @martseim. Just like in Rio they were butthurt over the jury’s (correct) decision to red light Salimi’s […]