Here is Rebeka Koha’s last heavier training before becoming 2017 junior world champion. This was her first training session after arriving in Tokyo, 2 days out from competition. Workout: Snatch up 90kg (she snatched 99kg later in comp) Clean & Jerk up to 105kg (120kg C&J in comp) Snatch Pull 105kg Front Squat 120kg Squat […]
2017 Russian Weightlifting Nationals Live Stream
It’s time for the 2017 edition of the Russian national weightlifting championships. When: 1.08 – 06.06.2017 Useful Links Results Men (PDF) Results Women (PDF) Recordings Next Sessions Competition Over Highlights 63kg: Tima Turieva snatches 98, 102 and 106kg! A post shared by Timur Ovchinnikov (@teeemosha) on Aug 3, 2017 at 10:43am PDT 69kg: 155kg Snatch by […]
Sohrab Moradi 190kg Snatch + 230kg Clean & Jerk
Meanwhile in Iran … Sohrab Moradi (94kg Olympic champ) snatches 190kg! More: Watch his 200kg Snatch + 240kg Clean & Jerk in Training. A post shared by Sohrab Moradi (@sohrab.moradiii) on Aug 4, 2017 at 2:49am PDT @sohrab.moradiii #rio2016 olympic champion , 190kg #snatch at #iran ?? national team training camp ?????? #weightlifting #olympicweightlifting #crossfit […]
Denis Ulanov 215kg Clean and Jerk
Meanwhile in Kazakhstan … Denis Ulanov (85kg) Clean and Jerks 215kg. He competes next at the 2017 Universiade in Taipei. Толчок 215 кг A post shared by Denis Ulanov (@denis__ulanov_) on Aug 1, 2017 at 10:20am PDT
Tian Tao & Zhong Guoshun Assistance Exercises
Just found some leftovers in the ATG vault. Tian Tao and Zhong Guoshun with some assistance exercises. Back Extension Holds Banded Leg Extensions Banded Leg Curls
Simon Martirosyan 200kg Hang Snatch
Meanwhile in Armenia … 20 year old Simon Martirosyan snatches 200kg from the hang! More: Watch Simon Training at Junior Worlds 2017. 200 kg A post shared by Simon Martirosyan (@simonmartirosyan) on Jul 29, 2017 at 10:25am PDT
Szymon Kolecki Early Years up to 2000 (incl. 235kg C&J at 94kg, 18y)
Blast from the Past! Here is a look at Szymon Kolecki’s weightlifting history up to the year 2000. This by no means an exhaustive compilation of all his competitions (see his competition history here), but we cover a lot of ground nonetheless. I think it’s just stunning to see him evolve from a skinny kid, […]
Yeison Lopez 162kg Snatch 2017 Pan Ams
Meanwhile in the US … 18 year old Yeison Lopez (77kg) snatches 162kg at Pan Ams. A 1kg improvement over his 161kg snatch at junior worlds a month ago. He clean and jerked 187, 190 and missed 200kg. More: Watch his 165kg snatch in training.
Benjamin Hennequin Redon Manushi Anaïs Michel Powercamp Training Session
Meanwhile in France … Here are some clips of Benjamin Hennequin (94kg) and Redon Manushi (94kg) and Anaïs Michel (48kg) training before french nationals this year. All three won gold in their categories. Thanks to Luis at Powercamp Eleiko Sports Center in Bordeaux for the clips. Benjamin Squats up to 250kg, Redon Hang Snatches 150kg for a […]
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