Via olympic.org comes this news: “Reduction of one men’s weight category” Which they don’t say yet. “Reduction of 64 athletes and reach gender balance”. This PDF says: “Seven weight categories to be confirmed” for men. For women it lists the old ones, i.e. before the 90 and 90+ were introduced. Thanks to everybody who sent […]
Deng Wei 120kg Hang Snatch
Meanwhile in China … Deng Wei (63kg Olympic champ) snatching 120kg from the hang! (Click right arrow in the player. It’s the 3rd post.) A post shared by Diane Fu (@dianefu) on Jun 6, 2017 at 8:01pm PDT 115kg Hang Snatch
Mart Seim Assistance Exercise Session 2017 Europeans Training Hall
Here is Mart Seim with an assistance exercise session in the 2017 Europeans training hall. Just a light session, four days before competing (246kg Clean & Jerk!). 110kg Muscle Snatch 130kg x3 Strict Press (Watch him do 140kg x9 here) 180kg Snatch Pull 70kg Barbell Curls with reverse grip Wrist Curls More: Watch his 400kg Squat […]
Ritvars Suharevs Last Heavy Training before 2017 Europeans
After Rebeka Koha’s Last heavy Session before competing, here is 18 year old Ritvars Suharevs getting his last heavier session in after arriving in Split. This was filmed the same day as Rebeka’s heavy session, but in the afternoon. Ritvars’ Workout: Snatch up to 150kg Clean and Jerk up to 170kg Snatch Pulls 150kg Back Squats […]
Rebeka Koha Last Heavy Training before 2017 Europeans
After you saw her first training session at Europeans 2017, here is Rebeka Koha’s last heavy session before competing. This was her morning (like 11:00) session, 2 days out. In the afternoon she trained again with Ritvars. Rebeka’s Workout: Snatches up to 88kg Clean & Jerks up to 105kg Clean Pulls Back Squats up to […]
Lasha Talakhadze 250kg Clean & Jerk 2017 Europeans
Here are Lasha Talakhadze’s Clean & Jerks from the 2017 Europeans in side by side comparion. You can watch his complete warm up (0-250kg) here. More: Lasha’s 0-217kg Snatch World Record Warm Up. Lasha’s Last Heavy Training before Competition
Loredana Toma Europeans Training Hall 155kg Squat Double
Here are a couple of clips of 21 year old Loredana Toma (63kg, Romania) in the europeans training hall. This was 2 days before she became european champion. She worked up to 115kg clean & jerks and a 155kg squat double. More: Loredana Snatching 100kg Lydia Valentin in the Training Hall Rebeka Koha in the […]
IWF Election Results: Tamas Ajan Remains President
Quick Update from the IWF elections in Bangkok. Results so far: President: Dr. Tamas Ajan (HUN) got 86 votes vs. 61 for Antonio Urso General Secretary: Mohammed Jaloud (IRQ) 1st Vice President: Intarat Maj. Gen. Yodbangtoey (THA) Woman Vice President: Ursula Papandrea (USA) Vice Presidents: Nicu Vlad (ROU), Jose Carlos Quinones (PER), Zhanat Tusspbekov (KAZ), […]
Adam Maligov All Warm Up + Competition Lifts 2017 European Championships
Here is an edit of 24 year old Adam Maligov (94kg, Russia) becoming 2017 European champion. Adam is coached by Aslambek Ediev. Read the Adam Maligov Interview on ATG. Attempts
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