Meanwhile in the US … 20 year old Nathan Damron squats 270kg x5! According to the all knowing ATG Rep Max Calculator this should be good for 310+. 270kg (595lb) x 5 #5slabs5reps _______________________________________ @masheliteperformance @earthfedmuscle @intekstrength @harbingerfitness #lift #lifter #lifting #weightlifting #oly #olylifting #powerlifting #crossfit #clean #jerk #snatch #press #bench #fitness #diet #nutrition #nike […]
Recap: 2nd Bundesliga Competition Weekend for Rebeka Koha and Ritvars Suharevs
Here is a little recap of last weekend’s Bundesliga competition with Rebeka Koha and Ritvars Suharevs (see the first one here). It started on Friday (03.02.2017) when the Latvians started their day with a 2 hour drive from Ventspils, where they’re based, to Riga Airport. One hour and forty minutes later they landed in Berlin where I picked them up […]
2017 Russian Cup *Live Stream*
Meanwhile in Russia … It’s time for the 2017 edition of the Russian Cup. This one is being held in Zelenodolsk, in the Republic of Tatarstan. Many of their top lifters are going to compete in this. Useful Links When: 7-12th February Live Stream Start List Men / Women Results Men / Results Women Recordings Next Sessions […]
Ritvars Suharevs 185kg Clean & Jerk PR Bundesliga Weightlifting
Another Bundesliga weightlifting event in the books! Before I go into details about it, here is just one highlight from last weekend: 18 year old Ritvars Suharev (weighing in at 80kg this weekend) clean and jerking a new personal record of 185kg! The coach made attempt selection changes which seem to better suit the round […]
Kianoush Rostami No Longer Part of Iranian National Team
Meanwhile in Iran … So the rumors turned out to be true on this one. Head coach Sajjad Anoushiravani announced that Kianoush Rostami is no longer part of the national team. (via and via) Reason: Not taking part in training camps. He has been self coached since the time before Rio. So obviously getting into competition shape […]
Vyacheslav Yarkin 255kg x2 Squat
Meanwhile in Russia … Vyacheslav Yarkin (77kg) squats 255kg for a double!
Cristina Iovu 2016 European Weightlifting Champion *90kg Snatch*
From the 2016 European Championships … Cristina Iovu (53kg, Romania) snatched 90kg and clean & jerks 120kg (after 110 and 113). This was her second gold at Europeans (after 2012). More: Cristina Training a couple of days before competing here. Update: Here is Cristina’s 90kg Snatch opener (missed 94, 95).
CJ Cummings 222kg x2 Front Squat *Update: 230kg*
Meanwhile in the US … 16 year old CJ Cummings (69kg) Front Squats 222kg x2 … Comment from his coach (I think): What he is not telling you is…… he DID NOT do this fresh! He did a great snatch balance work sets & then – PR reps for squat and jerk with a 5 […]
Rebeka Koha Warm Up Area Snatches & Clean & Jerks Bundesliga Weightlifting
Update 31.01.2017: Clean & Jerks! After you saw how Rebeka Koha did in her first Bundesliga competition, here is the full video of all her snatches, including all warm up attempts.
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