What a great performance from Daniyar Ismayilov! 6/6, going 156, 160, 163 and 181, 185, 188 to win silver behind Shi! Amazing save on his 163kg Snatch! Update 24.01.2017: Super Slowmo!
Clarence Kennedy on his Vegan Diet
Meanwhile in Ireland Clarence Kennedy made a really good about his plant based diet. He includes a bunch of meal examples and breaks down the macro as well as micronutrients in them. Even if you don’t plan to make a switch to a vegan diet this is interesting to watch. Mixed with the lifting footage […]
Yeison Lopez Hurdle Jumps
Meanwhile in Colombia … 18 year old Yeison Lopez does some hurdle jumps into low earth orbit. More: Yeison’s World Records (160kg Snatch, 191kg Clean & Jerk) Jumps on ATG Jump ? ??? ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ @atginsta @fuerzaaplicada @floelite @fusiontrained @super_athletes #Lifter #Olympic #Weightlifter #weightlifting #crossfit #goals #strong #buldogsport #recovery #tokio2020 #fuerzaaplicada #levantandosueños #fusiontrained #fuerza #entrenamientos #fitness […]
Lasha Talakhadze 215kg Snatch + 258kg Clean and Jerk 2016 Olympic Games
22 year old Lasha Talakhadze wins Gold in Rio! 215kg Snatch + 258kg Clean and Jerk for a New World Record Total of 473kg! And all this despite of the Iranian crowd that kept booing after Behdad Salimi bombed. Lasha handled that like a boss. Update 20.01.2017: Lasha’s 205, 210, 215kg Snatches in side by side slowmo […]
Leg vs Back Strength in the Squat
The Juggernaut Crew has a good video back vs. leg dominance in the squat. They go over: weak back / strong legs strong back / weak legs (good morning squats) and give suggestions as to how to balance disparities.
Sara Ahmed 110kg Power Clean & Snatch Pulls
From the 2015 Worlds Training Hall … Then 17 year old Sara Ahmed (69kg) working up to 110kg Power Clean & Jerks. In Rio she went 112kg + 143kg for bronze! More: Sara Squatting 200kg!
Clarence Kennedy 200kg Pause Bench + Some Squats *New Video*
Meanwhile in Ireland … After a couple of sets of 280kg Pause Squats, Clarence Kennedy Pause Benched 200kg! If you can bench it, you can snatch it. – Chinese proverb. More: Clarence Pause Squatting 300kg! Update: Another edit from that session.
ATG Raglan Shirts + Crop Tops
Quick ATG Shirt Update … Available Now: Two raglans and a crop top for the ladies. Same hookgrip quality that you are already used to. Where: Hookgrip Store ATG Raglans ATG Crop Top Royal Blue
Lu Xiaojun 201kg Clean & Jerk Bomb Out at the 2015 Worlds
From the 2015 Worlds … Lu Xiaojun bombing out with 201kg Squat Jerks. Usually I wouldn’t make a bomb out video for most other lifters, but Lu is an exception. Even just his Cleans are beautiful to watch. This has to be the perfect receiving position. Plus, it’s interesting to see how he failed each attempt. […]
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