All Things Gym

Best of Olympic Weightlifting

Barbell Ab Rollouts

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From the 2015 Junior Worlds training hall … Hayato Chinen (56kg, Japan, @c.hayato) doing Standing Barbell Rollouts with some extra resistance provided by his teammate Eishiro Murakami. Not the only time I have seen Japanese athletes perform this in training halls. Update: Here he is doing it with 20kg on his back! #training #abs #weight #20kg 久しぶりにやった！?まじキツイ…? A […]

Rim Jong Sim 145kg Clean & Jerk Session 2014 Worlds Training Hall

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Here is a training session of now double olympic champion, Rim Jong Sim (75kg, North Korea). Filmed in the 2014 Worlds training hall in Almaty, Kazakhstan. Thanks to coach Lin for the footage. Highlights: 02:21 105kg Snatch 03:12 145kg Clean and Jerk 04:09 115kg Push Press Late in competition she did 123 + 153. More: […]

Julia Schwarzbach 2016 Europeans Training Hall

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Here are a couple of clips of Julia Schwarzbach in the 2016 Europeans Training Hall. She recently started her Instagram account @juliaschwarzbach. So follow her there! This was just a light workout the day before competition. More: Cristina Iovu Training before Europeans Daniyar Ismayilov Training before Europeans Ritvars Suharevs Training before Europeans

Boyanka Kostova 110kg Snatch 180kg Front Squat 2015 Worlds

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This was Boyanka Kostova’s first heavy training session. She repeated that session a couple of days later. Power Snatch 85kg, 95kg, 100kg Snatch 105kg, x110, x110, 110kg Clean & Jerk up to 125kg (actually could be 135kg with two whiteslike in her other session, but unsure) Front Squat 160kg, 180kg More: Boyanka’s Second 110kg Snatch 180kg Front […]