Gregor Winter, Author at All Things Gym

Team China Training Hall 2016 Junior Worlds Update Day 2

August 30, 2016 By Gregor Winter

Update 30.08.2016: Here is day 2 of the Chinese Junior Weightlifting Team training in Tbilisi before the 2016 Junior Worlds. This is not a complete sessions because I was filming Lasha Talakhadze’s and Ankhtsetseg Munkhjantsan’s session at the same time. Highlights: 01:00 Jiang Huihua 125kg Jerk Dips 01:21 Ou Lingli 90kg Snatch 02:02 Meng Cheng […]

Mattie Rogers Snatch & Clean and Jerk Max Out Session

August 30, 2016 By Gregor Winter

In July Hookgrip visited the gym Mattie Rogers trains at and filmed her heavy snatch and clean and jerk session. Mattie snatched up to 107kg, even giving 110kg a shot.

Rio 2016 Olympic Games Weightlifting

August 29, 2016 By Gregor Winter

This is the ATG Rio 2016 Olympics Page with all the info you need to follow the weightlifting events. Useful Links Results Men / Results Women ATG Chat to discuss the event Highlights Recordings News ►►► Live Streams: I will just watch the BBC streams (Works for all sports! No Ads!). Explanation on how to do that […]

Ou Lingli (58kg) 97kg Snatch 120kg Clean & Jerk 2016 Junior World Weightlifting Championships

August 28, 2016 By Gregor Winter

After you saw her and the team in training … Here is 18 year old Ou Lingli (58kg) snatching 90, 95 and 97kg on her way to become Junior World Champion. Update 28.08.2016: Here is her 120kg Clean & Jerk opener.

Adkhamjon Ergashev 130kg Snatch 2016 Junior Worlds

August 27, 2016 By Gregor Winter

A highlight from Junior Worlds … 17 year old Adkhamjon Ergashev (62kg, Uzbekistan) Snatching 130kg!

Team Korea Isometric Training with Paused Overhead Squats & Paused Snatch Deadlifts

August 26, 2016 By Gregor Winter

From the 2016 Junior Worlds … It’s not always big lifts that you see in training halls. Here are team Korea’s junior lifters with Paused Overhead Squats and Paused Snatch Grip Deadlifts (with up to 1 minute long holds!). This was after they competed. Lifters: Jeongseon Mun, Seunghwan Kim, Jongkyoung Kim, Gilbeom Kang

Raw Clip: Wu Jingiao and Om Yun Chol 56kg Warm Up Area at Worlds

August 24, 2016 By Gregor Winter

Since I don’t have enough footage to make a full 56kg warm up video, here is just a raw clip. Wu Jingbiao (China) Clean & Jerking 150kg Om Yun Chol (North Korea) Power Clean + Clean & Jerk 130kg You get the idea, one second you focus on one lifter and behind you you almost […]

Pak Jong Ju 131kg Snatch + 160kg Clean & Jerk 2016 Junior Worlds

August 23, 2016 By Gregor Winter

From the 2016 Junior Worlds … 19 year old Pak Jong Ju (62kg, North Korea) Snatching 131kg. This was good enough for silver behind Mo Yongxiang from China who went 137/170. Pak is the 2014 Youth Olympic Games Champion. 160kg Clean & Jerk

Lasha Talakhadze 170kg No Hookgrip Snatch Full Session

August 22, 2016 By Gregor Winter

Here is a training session with 22 year old Lasha Talakhadze before he became Olympic champion. This was filmed in Tbilisi during Junior Worlds. Highlights: 00:18 Warm Up Start 01:40 Muscle Snatch 04:50 170kg No Hookgrip Snatch 09:26 195kg Power Clean + Front Squat + Jerk 11:16 240kg x3 Clean Deadlift to Hip More: Watch […]