Here is Yue Kang (75kg) on her 155kg Clean & Jerk opener at worlds. Even though she only made her openers (127/155), it was was enough to win her first senior world championship title. More: Watch her Snatch 131kg and Clean & Jerk 157kg.
Zhassulan Kydyrbaev Full Session 2015 Worlds Training Hall
Here is 2014 world champion Zhassulan Kydyrbaev during his las heavier training session at the 2015 Worlds. This was the same session as the one Alexandr Zaichikov did 180/220 in. After his warm up, Zhassulan Front Squats up to 230kg, Snatches up to 160kg. About clean & jerks I am not sure if he stopped at 205kg or […]
Nicu Vlad 200.5kg Snatch at 100kg Asen Zlatev 225kg Clean & Jerk at 82.5kg
Blasts from the past … From the 1986 World Championships, here are Nicu Vlad and Asen Zlatev with 2 monstrous that have yet to be surpassed by modern lifters. Nicu Snatching 200.5kg at 100kg and Asen Clean & Jerking a new World Record of 225kg at 82.5kg.
Olga Zubova 200kg x2 Squat
Like many Russian female athletes before her, Olga Zubova also squatted 200kg for a double! More 200kg Doubles: Oxana Slivenko, Nadehzda Evstyukhina Julia Konovalova
Chen Lijun 4.27 x Bodyweight Front Rack Holds
Here is Chen Lijun (62kg) with a 4.27 x Bodyweight Front Rack Holds (265kg). More: Lu Xiaojun & Tian Tao doing Front Rack Holds
Rim Jong Sim 165kg x3 Front Squat 2015 World Weightlifting Championships
Meanwhile back at the 2015 World Weightlifting Championships Training Hall, 2012 Olympic Champion, Rim Jong Sim (75kg, North Korea) Front Squats 165kg for a triple. In competition during the Snatch she got injured after winning a silver medal and then went onto win another two silvers despite defying the Doctor’s recommendations against competing in the […]
Artem Okulov 215kg Clean & Jerk 2015 World Weightlifting Championships
21 year old Artem Okulov Clean & Jerking 215kg with the longest holds at the 2015 World Weightlifting Championships. This was the first senior world championships title for him after being a two time junior world champion and one time youth world champion.
Stefan Botev 320kg Squat *Update: Full Training Video*
Blast from the past … Stefan Botev with a 320kg Squat. This happened in the 1995 Worlds training hall. Later in the comp he did a 190kg Snatch and 245 Clean & Jerk for 3rd place in the total. Update 24.02.2016: Ironmind uploaded the full training hall video! Here he lifts a 190kg Snatch at 23:23, a […]
Tian Tao Weighted Push Ups
Tian Tao finishing off his session with some weighted Pus-ups. More Accessory Exercises: Lu Xiaojun doing Lateral Raises
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