This was Boyanka Kostova’s first heavy training session. She repeated that session a couple of days later.
- Power Snatch 85kg, 95kg, 100kg
- Snatch 105kg, x110, x110, 110kg
- Clean & Jerk up to 125kg (actually could be 135kg with two whiteslike in her other session, but unsure)
- Front Squat 160kg, 180kg
More:
- Boyanka’s Second 110kg Snatch 180kg Front Squat Training a couple of days later.
- Watch her 200kg Front Squat here.
- Her 112kg Snatch World Record.
