Check out StrengthCalc. It is one of these online Powerlifting / Diet routine calculator thingies. Probably helpful when you want to get a quick routine overview with your numbers plugged in. It is still new so expect bugs. Update: mobile version available at m.strengthcalc.com and lots of bug fixes. Update 8.6.2013: Android App is available for download. […]
Rep Max Calculator for Android
Update: ATG now has its own Rep Max Calculator. Android: Rep Max Calculator is an easy way to determine a RM in the 1-12 range. Yes, yes, I know, real men & women do test true RMs, but it is still fun to geek out about rep maxes when nobody is looking, right? Get it here: Google […]
Weightlifting Standards Calculator
Lots of people ask what are some decent numbers for my age / bodyweight? Australian weightlifting coach Myles Wydall made a little calculator just for that. You enter your PB (choose from various lifts) and it estimates what you should be able to do in the other lifts. He says, that it is using data […]
Mobility WODs Sorted by Muscle Groups
YouTuber Bryce Lewis put together a public Evernote notebook containing links to Mobility WODs sorted by body part /muscle group. If you don’t know Evernote, it is a free, multi platform note taking app. Available for: Android: Evernote iOS: Evernote or SimpleEver Windows: Evernote OS X: Evernote Web: Evernote You can also use the ATG search to review the mobility wods I mentioned here. Simple seach […]
Sleep Time Alarm Clock App
iOS / Android: This may come in handy for all you who train in the morning. Sleep Time is an alarm clock app that monitors and analyzes your sleep cycles to wake you up in the lightest sleep phase, so you have a better morning training session. How it Works: You place your phone in […]
Platform Helper – Bar Path Tracking App for Your Phone
Update 2016: Looks like the app no longer exists on the Google Play Store. Alternative: BarSense Android: Check out Platform Helper, a bar path analysis app for your phone. Platform Helper generates slow motion videos of your lifts with Kinovea like bar path analysis. Price: Free! Download: Google Play Update: Similar Apps are Kinovea for Desktop, Bar Sense […]
Eat This Much Automatic Diet Generator
Previously mentioned automatic diet generator swole.me is now EatThisMuch.com
UberSense Video Analysis App
iPhone / iPad: Check out UberSense. Here is another video analysis /slow motion app you can use to check the form of your lifts. Price: Free, get is here on iTunes Features: side by side comparisons view videos in full speed, slow motion, and pause for analysis and feedback Include audio/text memos so you can […]
Sworkit App Generates Randomized Circuit Training Workouts
Pssst! This is the secret behind CrossFit HQ’s Programming. iPhone/Android: Sworkit generates randomized circuit training workouts. Price: Free Features: Various workout types + yoga routines or as a Web App.