Nice to see an update from Alexandr ivanov (94kg). Chekhov ATG correspondent, Dmitry Klokov captured this video of him doing: Snatch Pull Snatch 2x … with 170kg
Dmitry Klokov 150kg Hang Power Clean & Jerk Complex
Another interesting video from that Russian guy. This Dmitry does time a Barbell Complex with 150kg. 3x Hang Power Cleans Paused Dip Push Press Paused Jerk
Dmitry Klokov Press & Jerk Complex
Following his Klokov Press video here is a Jerk Complex by Dmitry Klokov also with 125kg. Looks like a nice warm up drill for him. Power Clean Strict Press Strict Press to Split Jerk x2 Push Press Paused Dip Jerk Update: Reader Soiren comments that: I believe it can be called “Jerk Drops” or “Jerk […]
Fernando Reis 200kg Push Press + Paused Front Squat + Jerk
Fernando Reis also busts out a 200kg barbell complex. Push Press + Paused Front Squat + Jerk. Thanks to Kyle for submitting.
Igor Lukanin 200kg Push Press + Squat + Jerk
Igor Lukanin (currently at 122kg bodyweight, plan for Rio is 140kg) busts out an unusual combo. Push Press + Squat + BTN Jerk with 200kg on the bar. This is for the “power base”. Increases stamina and work slow twitch muscle fibers. BTW, on June 30th he and his coach will be at CrossFit Hells […]
Nadezhda Evstyukhina 170kg Front Squat + Jerk
Meanwhile in Russia … Nadezhda Evstyukhina (75kg) toys around with 170kg. Here she does a 170kg Front Squat + Jerk. Note: the current 75kg C&J is 163kg also by Nadezda. By the way, she is confirmed to participate at the Universiade (World University Games) 6-17 July in Kazan. Russian Women’s Team for the Unversiade (as of 2nd June): 63kg: Marina Shainova, […]
48kg Chinese Lifter with 105kg Clean + 2 Jerks
Meanwhile in China … Here is another one of Phil Johnson’s Chinese weightlifting videos from the category “Somewhere in China there is a little girl warming up with your max”. 105kg Clean & 2 Jerks by a Chinese 48kg lifter
Fernando Reis 190kg Clean Complex
Fernando Reis does a Clean Complex with 190kg. Looks similar to the “Klokov Complex“. Clean Pull Clean Paused Front Squat Paused Jerk Jerk
Jirka Orsag 220kg Clean Complex
An update from the U23 +105kg European Champion … Jirka Orsag bangs out 2 Cleans + 1 Jerk with 220kg. New personal best before EWC 2013