Meanwhile at MDUSA … For regular updates and videos from the team, LIKE their Facebook Page – MuscleDriverUSA. Here is a Clean Complex with 170kg from Travis Cooper. Clean Pull Hang Clean 2 Jerks Thanks to Phil for submitting. Travis also got a nice 241kg Squat for 3 recently. And in case you have not seen it […]
Norik Vardanian Clean Complex with 165kg
Norik Vardanian is a month away from nationals and less than 3 months from the Europeans. Here he does a nice clean complex. Clean Pull Power clean Clean Paused Front Squat Power Jerk x2 Thanks to Mully and Phil for submitting.
Gennady Muratov 220kg Barbell Complex
Gennady Muratov (3rd, or now 2nd at 2012 Russia Cup 105kg with 172kg/215kg) plays around with 220kg. Clean Front Squat x2 Jerk And he also makes this 220kg Push Jerk look easy.
David Bedzhanyan 200kg Barbell Complex
Meanwhile in Russia … David Bedzhanyan performs a quick Barbell Complex with 200kg. 2x Front Squats 2x Power Jerks Thanks to Phil for submitting.
Igor Lukanin 210kg Power Clean + 5x Jerks Barbell Complex
Meanwhile in Igor’s gym … Igor Lukanin can do Barbell Complexes too. Here he manhandles 210kg with a Power Clean + 5x Jerks! Also, sponsors: Help Igor out, contact him for more information.
Pavla Kladivova Barbell Complex
Pavla Kladivova, from the High Rep Olympic Lifts CrossFit Workout ‘DT’, has her own youtube channel. Here she performs a barbell complex with 65kg (bodyweight). 3 reps each: Muscle Clean Push Press Overhead Squat Good Morning Thanks to Phil for brining it to my attention.
Milko Tokola 170kg Clean Front Squat Jerk
Meanwhile in Finland … Milko Tokola not only puts good music in his videos, he also makes good progress on his barbell complexes. First some cardio with 150kg 2x Clean 2x Front Squat 1x Jerk Then 170kg with the ever so popular Clean + Front Squat + Jerk combination.
Maxim Matveev 190kg Snatch
Meanwhile in Vladivostok’s most beautiful gym … A couple of older Maxim Matveev clips are being uploaded to valera7piterskiy’s channel. 190kg Snatch 180kg Snatch Pull + Snatch
Maxim Matveev 190kg Barbell Complex
Maxim Matveev again. This time with a heavy barbell complex. Front Squat Push Press Jerk with 190kg
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