This is Tian Tao’s full warm up towards his 222kg clean and jerk world record at the 2023 Asian weightlifting championships in Jinu, Korea. The 16:30 minute video includes all his warm up attempts for the snatch and clean and jerk, as well as slow motions of all six attempts. See Timestamps below. ATG Patrons […]
Team China ft Tian Tao, Li Dayin, Liu “Gigachad” Huanhua 2023 Asian Championships
Team China, featuring Tian Tao, Liu “Gigachad” Huanhua and Li Dayin in the training hall at the 2023 Asian Weightlifting Championships in Jinju, Korea. Guest appearances: Li Wenwen, Li Fabin, Liang Xiaomei, Shi Zhiyong, Yeng Tiantian, He Yueji 00:00 Intro / Warm Up 04:40 Li Dayin 170kg Power Clean 06:44 Liang Xiaomei 200×2 Squat 08:02 […]
Lu Xiaojun 207kg Clean & (Squat) Jerk World Record Slow Motion
With only days to go before we see the now 37 year old Lu Xiaojun compete at the Tokyo 2020 Olympic Games, here is an edit of his insane 207kg Clean & jerk world record from the 2019 world championships in Pattaya, Thailand. On Patreon we have the full 19 minute long warm up video […]
Lu Xiaojun 240kg Front Squat Session
Now on our Patreon: Lu Xiaojun Front Squatting 240kg This was 5 days out before he clean and jerked a new world record and also the same session as the Shi power video we posted earlier. As you can see in the video, he wasn’t the only one doing heavier front squats that session. Lu […]
2020 Chinese Weightlifting National Championships Results & Recordings
While the rest of the (weightlifting) world is tumbling, China is doing business as usual and holding their 2020 national championships. Good to see that weightlifting does continue in some parts of the world. (* = National Record) Men 55kg: Highlights Full recording. Jia Xionghui 130*/145/275 Wu Yaolin 121/150/271 Deng Changmin 121/148/269 61kg: Highlights Full […]
Shi Zhiyong Day 1 at Worlds 2019 Training Hall
New on our Patreon: Shi Zhiyong’s first day at the 2019 worlds training hall. Available with and without commentary. Become a Patron here. Just having arrived the day before, this was 4 days out from him. Shi snatches up to 130kg then Power Snatches 140kg light High Pulls up to 90kg A nice little workout […]
Deng Wei Heavy Squat Session
ATG Patreons can now watch Deng Wei’s squat session, which she did 3 days before competition at worlds. Dr Boffa walks you through the technical points, but we also made a version without commentary here. Deng is doing a surprising amount of volume (considering it’s that close to competition). After squatting up to 160kg for […]
Chinese Team Summer Check-in during Quarantine Training with Lu Xiaojun, Shi Zhiyong
Meanwhile in China … It’s time for the bi yearly state TV check-ins with the team. Press the CC button in the youtube player for subtitles. In the women’s team check-in below they mention that, because of the postponement of the olympics, they adjusted their training plans and now focus more on general physical preparedness […]
Tian Tao 0-230kg Clean & Jerk Warm Up from Worlds 2019!
Now on Patreon: Tian Tao’s 0-230kg Warm Up Video! Enjoy 14 minutes of Power Jerk awesomeness. Become a Patron here. View this post on Instagram 0 to 230kg! Now on Patreon: ?? @tiantao96kg’s full clean and jerk warm up from worlds! 14 minutes of power jerk awesomeness ?? PS: the snatch warm up […]
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