19 year old Asian Champion Zhang Wangli (66.25kg, China??) doing Fast Pulls / Snatch High Pulls / ?Panda Pulls in the 2016 Asian Championships Training Hall. More: Watch her 150kg Clean & Jerk at 65kg.
Team China Training Hall 2015 World Weightlifting Championships
After Lu’s and Tian’s Training Sessions, here is the 25 minute Team Video. Featuring: Lu Xiaojun, Tian Tao, Shi Zhiyong, Long Qingquan, Chen Lijun, Su Ying, Deng Mengrong, Deng Wei Lots of snatches, Squat Jerks, Heavy Pulls Muscle Snatches from Deng Wei Rubber Band Resisted Leg Extensions & Holds Rubber Band Hamstring Curls and yes, […]
Tian Tao 215kg Clean 2015 Worlds Training Hall *Full Session*
Here is Tian Tao’s 215kg Clean Session from the 2015 Worlds Training Hall. This was during the same session Lu Xiaojun Clean and Jerked 200kg. More: Tian’s 218kg Junior Clean & Jerk World Record Full Team video from that Training Session
Lu Xiaojun 200kg Clean & Jerk with a Smile *Full Session* 2015 Worlds Training Hall
From the 2015 World Weightlifting Championships Training Hall. Update 10.05.2016: “Full Session”. At least all exercises are shown. I don’t think I managed to film all his sets as there was too much going on (25 min Team China Video here …) Lu Xiaojun (77kg) Clean & Jerking 200kg with a smile 🙂 From commenter Willisan […]
Yuan Chengfei & Zhang Jie Handstand Push Ups Asian Championships Training Hall
Not the first time we see Handstand Push Ups here. Yuan Chengfei and Zhang Jie busting out a couple of sets of Handstand Push ups in the Asian Championships training hall. More: Here is the weighted version with 40kg strapped to their backs.
Shi Zhiyong 183 Power Clean 2016 Asian Weightlifting Championships
Shi Zhiyong (China, 72.40kg) with an opening lift of a power clean and jerk of 183kg at the 2016 Asian Championships! The entire audience gasped when they saw how high he caught the weight.
Deng Wei 149kg Clean and Jerk 264kg Total 2016 Chinese Weightlifting Championships
Meanwhile in China… More records are being unofficially broken at the Chinese National Championships. Deng Wei (63kg) completely dominated the 63kg class with her opening attempts securing gold medals. She attempted to break the 117kg snatch world record by 1kg but unfortunately missed after briefly holding it overhead. However, she unofficially broke her own 146kg […]
Li Yajun 104kg Snatch 2016 Chinese National Weightlifting Championships
Meanwhile in China … This amazing performance deserved an extra post. Li Yajun (53kg) snatched 104kg at the 2016 Chinese Weightlifting Championships. +1kg above Li Ping’s official World Record at 53kg. Nothing too surprising from Yajun though. She did 105kg before.
Chinese Weightlifting 2016 Spring Training
It’s time for the yearly spring check ing with the Chinese team (2015 Edition here). This year their national championships (9-12.04 and 16-19.04) will also act as their Olympic trials. If they say something interesting please help translating in the comments.
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