Meanwhile in China … When you snatch 140kg at 61kg and still don’t have a secure spot on the team… Update: 145kg Snatch at 61kg View this post on Instagram Snatch 145 kg, body weight nearly 61 kg. What’s next? ✊ #weightlifting #olympicweightlifting #iwf #snatch #sports A post shared by Wu Jingbiao 举重匠人 (@wu_jingbiao_weightlifting) on […]
Lu Xiaojun 160kg Snatch Session 2018 Worlds Training Hall
This is Lu Xiaojun’s “heavy” snatch session in the 2018 worlds training hall. Includes: warm ups snatches up to 160kg accessory exercises like deficit snatch grip deadlifts with a somewhat rounded back Barbell Side Bends, Lu raises sit-ups. Thanks to ATG Patrons, who make these trips, filming and taking time to edit all of this […]
ATG Patreon Posters for March 2019: Shi Zhiyong 240kg Snatch Pull
These are the Patreon reward posters for March 2019: Shi Zhiyong (73kg World Champion) snatch pulling 240kg as a still frame and sequence! ATG Patrons at the $10 level get access to the still photo. $20+ level patrons get access to the sequence, as well as still photo. They can download the high resolution digital […]
Tian Tao 320kg Squat
Meanwhile in China … While the rest of the world is looking for a decent live stream of the IWF World Cup in China, Tian Tao squats 320kg! View this post on Instagram 320kg back squat by @tiantao96kg . #chineseweightlifting #深圳舉恊 #olympicweightlifting #olyweightlifting #weightlifting #cleanandjerk #snatch #strengthandconditioning #crossfit #中國力量 A post shared by ShenZhen Weightlifting […]
2019 IWF World Cup in China *Updated* Zhang Wangli 156kg World Record!
This is one of the more interesting qualification events for Tokyo. The IWF “World Cup” in China When: 22nd – 27th February Useful Links Start List (PDF) Results PDF Live Stream: On CCTV5 in the app. but none of my VPNs work :/ Live Blog Updates here Follow @atginsta and check the stories. Local Time Highlights […]
Chinese Weightlifting Team 2019 Winter Training with Lu Xiaojun & Tian Tao
As every year CCTV does their bi yearly check in with the chinese weightlifting team. This one focuses on Tian Tao and Lu xiaojun. See here, here or here for past episodes Thanks to Sean for sending this in and translating. Subtitles are available now. Press the “CC” button in the player. Lu Xiaojun Video […]
Lu Xiaojun 202kg Clean & Squat Jerk Slow Motion 2018 World Championships
Here are Lu Xiaojun’s clean and squat jerks from worlds 2018! 197kg 202kg (which turned out to be enough to win his 4th world championships title) x205 “attempt” ATG Patrons had early access. Starting at just $1 a month patrons get early access to new ATG videos. Watch his 172kg snatch slow mo edit here. More: […]
Tian Tao’s 295kg / 650lbs Squat Session w/ 195kg C&J 2018 World Championships Training Hall
Here is Tian Tao’s “Heavy” Squat Session in the 2018 worlds training hall. Squats up to 295kg! Front Rack Holds with 350kg! 195kg Clean & Jerk! Handstand Push Ups at 96kg! lots of them! 20kg Back Extension holds to finish the session. Additional Clean & Jerk clips were kindly provided by Dr. Boffa of thehumancircus.hookgrip.com […]
Shi Zhiyong 164kg Snatch Slow Motion 2018 World Weightlifting Championships
Here is a how to snatch tutorial with Shi Zhiyong. First attempt = third attempt. No technique breakdown. 158, 161 and 164kg Snatch Slow Motion + side by side comparison at the 2018 World Weightlifting Championships. Mohamed Ehab’s 173kg Snatch Edit Lu Xiaojun’s 172kg Snatch Edit
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