What has Clarence Kennedy been up to? Update 22.03.2015: 205kg Clean & Jerk video added at the bottom of the interview.
Clarence Kennedy 165kg Snatch at 93kg *Update* 250kg Pause Squat
Meanwhile in Ireland … Update: Read his Interview on ATG. He is back! Clarence Kennedy snatches 165 at 93kg! … and he says he has more to come 🙂
Clarence Kennedy 280kg Deadlift
Meanwhile in Ireland … Update: Read his Interview on ATG. It was last June when he did the 261kg triple bodyweight Deadlift. Now, 10 month later here is the 280kg at 92kg version. Still above triple bodyweight.
Clarence Kennedy 205kg Clean
Clarence Kennedy keeps on growing into the 94kg. Update: Read his Interview on ATG. Now at 92kg bodyweight he cleans 205kg. This could have been better, I readjusted my grip recently and I’m not used to racking weights. Moving up bodyweight requires change of technique, I will need more time to get used to this new […]
Clarence Kennedy 231kg Squat x8
Meanwhile in Ireland … Update: Read his Interview on ATG. Clarence Kennedy finds his DSP. 231kg Squat for a set of 8 (at 91-92kg)
Clarence Kennedy 162.5kg Snatch & 202.5kg Clean @91kg
New Clarence Kennedy Update … Update: Read his Interview on ATG. Last time he missed 160kg. Now he gets 162.5kg & a 202.5kg Clean @91kg! Awesome lifting. His next competition will be in the Polish league on March 23rd (it will be streamed live). Thanks everybody for submitting.
Clarence Kennedy 200kg Clean (and 160kg Snatch Miss)
Clarence Kennedy is in Poland preparing for the Junior Europeans. He put up 345kg as his entry total. Here he hits a 200kg Clean after missing 160kg on the Snatch. Does that training hall look familiar? Update: Read his Interview on ATG.
Clarence Kennedy at Janusza Przedpelskiego Memorial Meet
Too bad I did’t see that earlier. Would have been fun to watch live. Here are the recordings of the 4th Janusza Przedpełskiego Memorial Meet in Poland. Clarence Kennedy lifted there, together with some big names like Bartlomiej Bonk. According to his Fb he was ” feeling sick all week and my strength levels have gone down”. Still went […]
Clarence Kennedy 155kg Snatch + 195kg C&J
Meanwhile in Ireland … Clarence Kennedy hits a 350kg total at 88kg bodyweight in training. 155kg snatch and 195kg Clean & Jerk Update: Read his Interview on ATG.