Meanwhile in China … or better, 2 years ago in China, because this was filmed pre Rio 2016. Deng Wei (63kg) clean and jerking 150kg! This is 3kg over her own world record (147kg)! She is Olympic and 3x World Champion and yes, @dengweichina is her Instagram account (she gets some help with translations though). […]
Wu Jingbiao 135kg Snatch & 166kg Clean & Jerk (2016 Training)
Here are a couple of clips of Wu Jingbiao @wu_jingbiao_weightlifting (56kg, China ??) snatching 135kg! Wu now has a weightlifting club in Fujian, called @jingyi_weightlifting_club . Among his coaching staff are big names like Chen Xiaoting, Ding Jianjun and other national champions. They plan to post more training and instructional videos. So definitely follow them. About Wu: […]
Team Japan Heavy Session Preview
Here is a preview of team Japan’s weightlifting team during their heavy training session at their training camp in Germany. As outlined earlier, I was able to film 4 sessions during my training camp visit of the German / Japanese teams. In the following weeks I’ll start posting each session. Team Japan’s heavy session will […]
Kuo Hsing-Chun Power Snatch / Power Clean & Jerk Training Session 2017 Worlds
Here is 24 year old Kuo Hsing Chun (58kg World Champion) in the training hall at worlds 2017. This was a very light session for her and the only session she did before she competed a couple of days later. But even though the weights are not crazy big (for Kuo), I think you will enjoy the […]
Harrison Maurus 200kg Clean & Jerk at 17 Years Old
Meanwhile in the US… 17 year old Harrison Maurus (81.2kg ??) clean and jerks 200kg for a new Junior American Record!
Mohamed Ehab 2017 World Champion Full Warm Up Session
Here is Mohamed Ehab’s full warm up and competition at the 2017 World Championships. By the way, all Patreon Supporters receive a high res digital poster of his 165kg snatch. What’s remarkable is that between his second and third clean and jerk attempt he had to wait over 18 minutes! This meant taking multiple lifts […]
Lydia Valentin Heavy Training Session (115kg Snatch + 142kg Clean & Jerk!) 2017 Worlds
After her Heavy Squat Session (180kg x2) here is Lydia Valentin’s heavy snatch + clean and jerk session. This was 11 days out and the first training session of the spanish team at worlds. They arrived in the US two weeks earlier for a training camp. That’s why she was already acclimated to the timezone and […]
Mart Seim Big Jumps & Morning PRs 2017 Worlds Training Hall
Here is a morning session with Mart Seim. Mart isn’t exactly a morning person and usually trains in the afternoon. But with the tight training hall schedule at worlds you can’t be picky. In this session Mart hit some morning PRs. The whole session took only about 50 minutes. Mart is always super efficient with […]
Mattie Rogers Warm Up Area at 2017 Worlds
Here is 22 year old Mattie Rogers (69kg) in the warm up area at worlds 2017. Last Warm Ups: 99kg Snatch / 129kg Clean & Jerk Competition Lifts: 104kg Snatch (got close to 107!) / 131kg Clean & Jerk
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