After you saw Lu Xiaojun squatting up to 275kg and Tian Tao Snatching 160kg, here is a longer video of their full training session. 00:23 Lu Xiaojun Tian Tao Massage / Stretching 05:04 Tian Tao 110kg Muscle Snatch 06:16 Lu Xiaojun 275kg Squat 08:54 Tian Tao 160kg x2 Snatch 09:35 Lu Xiaojun 275kg Front Rack Hold 09:50 […]
Gabriel Sincraian 175kg Snatch 210kg Clean & Jerk & More
Gabriel Sincraian (85kg, Romania) started to upload training videos to his youtube channel! 175kg Snatch from hi Rio preparation.
Simon Martirosyan 180kg & 190kg Power Cleans
Simon Martirosyan Power Clean & Jerking 180kg and 190kg while random people walk into the shot. More: Simon Snatching 187kg and Clean & Jerking 225kg at Junior Worlds.
Team China Training Hall 2016 Asian Weightlifting Championships
Here is a quick clip from team China in the 2016 Asian Championships training hall. Since ATG didn’t make enough money to finance the trip to Uzbekistan I am super thankful that Paula @paulaholla1 recorded some footage for us all. Part 1 More: Chinese Team in the Junior Worlds Training Hall Update 01.09.2016: Team China […]
Team China Training Hall 2016 Junior Worlds *Update Day 2*
Update 30.08.2016: Here is day 2 of the Chinese Junior Weightlifting Team training in Tbilisi before the 2016 Junior Worlds. This is not a complete sessions because I was filming Lasha Talakhadze’s and Ankhtsetseg Munkhjantsan’s session at the same time. Highlights: 01:00 Jiang Huihua 125kg Jerk Dips 01:21 Ou Lingli 90kg Snatch 02:02 Meng Cheng […]
Mattie Rogers Snatch & Clean and Jerk Max Out Session
In July Hookgrip visited the gym Mattie Rogers trains at and filmed her heavy snatch and clean and jerk session. Mattie snatched up to 107kg, even giving 110kg a shot.
Ou Lingli (58kg) 97kg Snatch 120kg Clean & Jerk 2016 Junior World Weightlifting Championships
After you saw her and the team in training … Here is 18 year old Ou Lingli (58kg) snatching 90, 95 and 97kg on her way to become Junior World Champion. Update 28.08.2016: Here is her 120kg Clean & Jerk opener.
Raw Clip: Wu Jingiao and Om Yun Chol 56kg Warm Up Area at Worlds
Since I don’t have enough footage to make a full 56kg warm up video, here is just a raw clip. Wu Jingbiao (China) Clean & Jerking 150kg Om Yun Chol (North Korea) Power Clean + Clean & Jerk 130kg You get the idea, one second you focus on one lifter and behind you you almost […]
Pak Jong Ju 131kg Snatch + 160kg Clean & Jerk 2016 Junior Worlds
From the 2016 Junior Worlds … 19 year old Pak Jong Ju (62kg, North Korea) Snatching 131kg. This was good enough for silver behind Mo Yongxiang from China who went 137/170. Pak is the 2014 Youth Olympic Games Champion. 160kg Clean & Jerk
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