Here is a training session with 22 year old Lasha Talakhadze before he became Olympic champion. This was filmed in Tbilisi during Junior Worlds. Highlights: 00:18 Warm Up Start 01:40 Muscle Snatch 04:50 170kg No Hookgrip Snatch 09:26 195kg Power Clean + Front Squat + Jerk 11:16 240kg x3 Clean Deadlift to Hip More: Watch […]
Ruslan Nurudinov 205kg Snatch 250kg Rack Jerk
Here are a couple of big lifts from Ruslan Nurudinov’s 2014 and 2015 preparation. 205kg Snatch from 2014 June 2014.. 205 A video posted by Ruslan (@rnurudinov) on Aug 20, 2016 at 10:51pm PDT 250kg Rack Jerk from June 2014
Neisi Dajomes 107kg Snatch + 135kg Clean and Jerk 2016 Olympic Games
Another B Group Highlight from Rio … 18 year old Neisi Dajomes (69kg Junior World Champion, Ecuador) going 107 + 135kg! More: Watch her Squat 160kg x4 in the Junior Worlds Training Hall. 107kg Snatch Video 135kg Clean & Jerk Video
Daniyar Ismayilov Training Session 2016 European Weightlifting Championships
Here is a training session with Daniyar Ismayilov which he did a couple of days before competing at Europeans in Norway. He worked up to easy 130kg snatches and 150kg clean and jerk. He went on to Snatch 155kg in competition. Watch it here. More: Watch his 160kg Snatch Session before the 2015 Worlds. Daniyar Snatching 163kg […]
Simon Martirosyan 190kg Snatch + 227kg Clean and Jerk 2016 Olympic Games
Meanwhile in Rio … 19 year old Simon Martirosyan had a great day winning Silver and setting PRs all around. More: Simon training at Europeans. 190kg Snatch Video 227kg Clean & Jerk Video
Ruslan Nurudinov 194kg Snatch + 237kg Clean and Jerk 2016 Olympic Games
Meanwhile in Rio … Ruslan Nurudinov wins Gold snatching 194kg and clean and jerking 237kg! Simon Martirosyan Silver!! Alexandr Zaichikov Bronze! @rnurudinov (-105kg, @hkgrpuzbekistan) clean and jerking 237kg/522.5lb — just 2kg under his int'l competition PR and then World Record of 239kg! He also posted a total of 431kg, just 1kg under his PR 432kg […]
Kim Kuk Hyang 131kg Snatch + 175kg Clean & Jerk 2016 Olympic Games
Here is a great performance from the +75kg Session in Rio … Kim Kuk Hyang (North Korea) going 6/6, making Meng Suping’s life a little harder. 131kg Snatch Video 175kg Clean & Jerk Video
Ruslan Nurudinov 200kg Snatch + 240kg Clean & Jerk
Meanwhile in Uzbekistan … Ruslan Nurudinov (105kg) snatched 200kg and clean & jerked 240kg in training. These are not maxes from what I have heard. Update: Ruslan on Gold in Rio. More: Sohrab Moradi lift the same numbers.
Tian Tao 178kg Snatch + 217kg Clean and Jerk 2016 Olympic Games
Thanks Tian Tao for giving us all heart attacks last night! He started out missing his first two snatches at 173 and 178, only to make his 3rd attempt at 178. Same in the clean & jerks. Missed his first two attempts at 210. Then posted 217kg for all or nothing. His 217 is the new Olympic […]
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