All Things Gym

Best of Olympic Weightlifting

Ruslan Albegov Training Hall 2016 Russian Weightlifting Championships

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Ruslan Albegov with a 150kg Snatch in the Training Hall at Russian Championships. As always you don’t see huge weights so shortly before competition here in Russia. But look how that 150kg (and Ruslan) moves! Quite the sight when you see it live. Update: Full Session. Also watch Apti Aukhadov & Adam Maligov training there.

Timur Naniev 192kg Snatch, 230kg Clean and Jerk, 2016 Russian Weightlifting Championships

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Meanwhile at the 2016 Russian Weightlifting Championships… Timur Naniev (105kg) posted a huge total of 422kg. He had a perfect session in the snatch finishing on a strong 192kg but started the clean and jerks with a wobble after missing his first attempt. He ended with a fight by getting 3 white lights on his […]

Artem Okulov 210kg & Apti Aukhadov 212kg Clean and Jerks, 2016 Russian Weightlifting Championships

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Meanwhile at the 2016 Russian Championships… Artem Okulov and Apti Aukhadov had a close battle in the in 85kg class yesterday. Artem took the lead in the snatch by 1kg so during the clean and jerk Apti had to follow Artem’s attempts by 2kg to try and secure gold. It is very likely that both […]

Zulfiya Chinshanlo 100kg Snatch 137kg Clean & Jerk Kazakh Nationals

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Meanwhile at Kazakh Nationals … Zulfiya Chinshanlo Clean & Jerked 137kg. On the Scoreboard it looked like she weighed in at 57.3kg and that they gave her a 4th attempt. 2012 -53kg Olympic Champion @zulfiya_chinshanlo (-58kg, Kazakhstan) clean and jerking 137kg/302lb as a full 58 (she's usually a 53, it's unclear what her future plans […]

Tima Turieva Training Session after Russian Championships

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Here is a training session with 2013 world champion Tima Turieva a couple of days after she competed (105kg Snatch / 135kg Clean & Jerk) at Russian Championships. Video Chapter Markers: 00:42 Power Cleans + Power Jerks 02:27 Clean Deadlift to hip + Clean Pulls 03:02 Upper Body Partner Stretch (Shoulders, Thoracic) 05:17 Snatch Push […]

Kianoush Rostami 220kg Clean and Jerk World Record

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Meanwhile at the Fajr Cup IWF Grand Prix… Kianoush Rostami (85kg, Iran) finally nails his goal of holding the world records. He only made four attempts, passing the final one in each discipline and finished first with a 175kg snatch and a 220kg clean and jerk for a 395kg total. 170/175/—, 210/220/— کیانوش رستمی 220kg […]