Meanwhile in Russia … Yesterday he set the ATG Push Press record. Today Chingiz Mogushkov goes after the popular Clean + Front Squat + Jerk complex. He gets 237.5kg. Let’s see if Behdad Salimi takes up the challenge 🙂
Snatch + Clean & Jerk Technique Instruction with Dmitry Berestov
Here is a Snatch and Clean & Jerk technique tutorial featuring 4 Russian masters of sports. Most prominent is Dmitry Berestov. He along with Aleksandr Zakharov, AleksandrKrasnov (56kg) , Dmitriev(?) go through every minute detail of the Snatch. Maybe we can get a time stamped translation /summary going. Snatch Video, 90 min Clean & Jerk Video 68 min Vadim wrote […]
Sa Jae-Hyouk 2014 Korean Nationals + 213kg Clean in Training
Meanwhile in Korea … After the comeback from his elbow injury and his participation in the 2013 nationals (still 77 then), here is another update from Sa jae Hyouk. At the 2014 Korean nationals in June he went 166 + 202 at 85kg. He attempted 213kg (212 is the Korean 85kg Record), but only cleaned […]
Nadezhda Evstyukhina 130kg Snatch + 164kg Clean & Jerk 2012 Russian Championships
Nadezhda Evstyukhina uploaded her competition PRs in the 75kg category. Both lifts are from the 2012 Russian Championships. 130kg Snatch (she went 125, x130, 130) 164kg Clean & Jerk on her second attempt (she didn’t take the 3rd). Note that the current official 75kg world record is 163kg.
Rustem Sybay 219kg Clean & Jerk – Max Out Friday
Meanwhile in Kazakhstan … Since it’s international Max Out Friday, Rustem Sybay ups his Clean & Jerk PR. His current weight is 96kg. On the platform next to him Ilya Ilyin got a 181kg Snatch and 227kg C&J. Update 15.08.2014: Rustem hit 170 + 221
Rustem Sybay 215kg Clean & Jerk
Meanwhile in Kazakhstan … After we saw his 208 and 210 kg C&Js a while ago, Rustem Sybay (around 90kg, still aiming for 85kg in comps) is back with a 215kg Clean & Jerk (and also a 165kg Snatch)! Update: Rustem gets a 219kg Clean & Jerk at 96kg Update 02.06.2014: Rustem gets a 200kg Clean + […]
Vasiliy Polovnikov 230kg Clean & Jerk
Meanwhile in Russia … Seems like it’s 230kg week. Vasiliy Polovnikov hits a 230 kg Clean & Jerk again. In the comments he says he took 200kg before and than went right to 230kg 😀 Update: Read Vasiliy’s Interview on ATG. Join Vasiliy, Oksana Slivenko, Nikita Durnev and Coach Vladimir Safonov will do a Seminar Tour in the […]
Current Snatch and Clean & Jerk World Records
Here is a compilation of the current men’s Snatch World Records. Update 18.11.2014: Updated videos with world records set at the 2014 Worlds Snatch Records Clean & Jerk Records 56kg: 138 kg Halil Mutlu 62kg: 153 kg Shi Zhiyong 69kg: 165 kg Georgi Markov 77kg: 176 kg Lu Xiaojun 85kg: 187 kg Andrei Rybakou 94kg: […]
Mohamed Ehab 170kg 1+1+1+1 Complex
Meanwhile in Egypt … Before he did some plyometric push ups today, Mohamed Ehab (69kg) also did a C&J complex with 170kg. Clean & Jerk Front Squat Jerk Check out the Barbell Complex Category on ATG if you need more ideas. Post by Mohamed Ehab. Also watch his 190kg Clean & Jerk here.
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